Coconut Oil for Oil Pulling

5 star (51) 
  58%
4 star (3) 
  3%
3 star (12) 
  14%
1 star (3) 
  3%
(19) 
  22%

2bconscious (West Des Moines, Iowa) on 03/31/2012:
5 out of 5 stars

I have been using Coconut oil to Oil Pull every morning now for 6 days. The first day I had pain in my left shoulder, arm and upper back. The pain and concern caused me to go to the Urgent Care Center. The doctor diagnosis was inflammation, prescribed pain pills. I never took the pills. The next morning the pain was gone! I noticed my gums are getting pinker in places where they were dark in color. I also notice my energy level is higher!! I did also start walking on the treadmill every morning for 30 min. 1 1/2, 5 days ago!! I also use Coconut oil for my toothpaste and deodorant!! I love it!! Oil Pulling with Coconut Oil is a winner!!

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Earlygirl (Sacramento, California) on 03/15/2012:
5 out of 5 stars

I started oil pulling with coconut oil about three weeks ago based on comments posted here on Earth Clinic. I had just had my semi-annual teeth cleaning at the dentist's office and the hygienist was really cranky with me because she was finding 4s. I must say that since I started oil pulling, (once a day in the morning on weekdays, weekends off) my gums are a much lighter pink color and they seem to be growing back. And when I floss, there is no blood. I am thrilled and looking forward to going back for my next cleaning and seeing the hygienist's reaction.
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Mrc (Louisville, Kentucky, Usa) on 02/28/2012:
3 out of 5 stars

Better But With Side Effects

My holistic practitioner suggested I learn about and do some oil pulling to help with my fibromyalgia pain. I read everything I could find and figured what the heck - how could it hurt? I began 9 days ago. The first morning seemed odd simply having the stuff in my mouth for so long. It definitely got foamy and white. (The coconut oil simply melts in your mouth in a matter of moments). I op for 15 minutes each morning, for 5 days in a row. My hair got so soft it felt like silk. My skin was also incredibly soft and beginning to glow. My teeth were whiter, my mouth felt clean and silky.

Then the 6th morning I spit out a couple of metal fillings from my teeth along with the foamy white stuff. I was so surprized! I have stopped oil pulling until I get to the dentist and get my teeth fixed. And my aches and pains do feel better. Although after I stopped I woke up two days later with a very painful sore throat and stuffy head. But it only lasted a day. On to the dentist and I will give this more thought as to if I will proceed.

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Sara (Newport Beach, Ca) on 01/24/2012:
5 out of 5 stars

I'm SHOCKED at my results from oil pulling using coconut oil. I have veneers, 5 on top they were VERY expensive purchased at a time when I had much more money than I do now, they were in dire need of replacing due top unsightly grey decay at the top. I started oil pulling about 3 months ago the GREY discoloration that was decay is GONE, my veneers & all my teeth look brand new. I thought I may be imagining it but went to the dentist today & he said my veneers don't need replacing anymore. He said I had very clean teeth & no plaque.

I have however NOT noticed the oil pulling fixing my psoriasis or my acne, but oh well it fixed my plaque, teeth issues & saved me over $10,000. :) I also don't notice any increase in energy. However it also COMPLETLY FIXED any and all sinus/allergies issues I had.

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Pat (Bay Village, Ohio, Cuyahoga) on 01/14/2012:
5 out of 5 stars

I have been oil pulling off and on for about six weeks, mainly using coconut oil, yesterdat my gums and cheek swelled up like an abcess, I called my dentist and am still waiting for him to call back. I started op and think the swelling is going down already. Is this possible or am I CRAZY?

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Lasvegasprwoman (Las Vegas, Nevada) on 12/14/2011:
0 out of 5 stars

I started pulling 10 days ago with coconut oil and for the last 7 days have had bad cold like symptoms of sore throat and lot of blowing my nose. I've read this happens often after op, but was wondering for how long? I blow my nose all day and spit up stuff and most of the time it's yellow. Sometimes it never ends. Also feel fatigued and my contact lenses bother me in my eyes. Should I continue?
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Old Hippie (Baton Rouge, La) on 05/24/2011:
1 out of 5 stars

I tried coconut oil pellets approximately 2 years ago for one week. During that time, I had more energy and my appetite seemed to curb a little but... I broke out in maybe 30 itchy little rashes all over my body. The dark scars are still there. And no, I was not going to continue to use it to see if it got better. I was running out of skin room for more rashes.

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Katherine (Les Laurentides, Quebec) on 05/23/2011:
1 out of 5 stars

Warning

Absolutely agreed on do not put anything into your body that is microwaved. Also, it would be really unnecessary to microwave the coconut oil. It melts at 70F / 21C, so it basically melts the second you put it into your mouth.

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Kate (Orange , Nsw, Australia) on 05/05/2011:
3 out of 5 stars

Better But With Side Effects

I got an email from a wise old lady who I respect suggesting I may be able to help my sinusitus with oil pulling with coconut oil. Having suffered from this for about 6 years (started when I moved into a mouldy house.. But this may just have been a trigger or coincidence) I was pretty desperate. My instincts told me this could be the one so I hooned down to the health food shop and bought some coconut oil (it wasn't the brand my wise friend had recommended but it was all they had.

I took it straight away (about 5pm) .. Immediately I experienced mucous cascading into my mouth and a few minutes later I vomited. I perserved with more oil and did the 20 minutes feeling very very nauseous. That night I spent a very very disturbed night of mucous action (eek gross.. ended up blowing my nose into an old sarong and spitting into a bucket all night). after 3 more treatments I had the most amazing clearing of my sinuses in my forehead. 3 days later I was full of severe joint aches and blocked ears to the extent that I took to my bed thinking I had malaria (which I had had 3 months prior to this).

I then had blocked ears (like I was losing altitude in a plane) for the next 3 weeks but lessening mucous action.

Now a month later.. Better than ever before.. not cured but I think I will be as I continue.

Other good side effects seem to be increased energy levels. Downside was when I ran out of this brand of oil and tried some others while travelling and they were gross (tasted rancid). Hasn't as yet made my teeth whiter but I do live in hope.

Another huge plus was finding this site when researching oil pulling. WOW.. You guys rock! Thanks!

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Savya (Toronto, On, Canada) on 04/13/2011:
5 out of 5 stars

Hi Guys, I am using coconut oil for OP since three days, I so happy with three days result, now my teeths are more whiter than ever and i am feeling good. I guess OP is working on my body. I will post my latest status from now on. I would say this website is god send gift for me. I will definately send this link to all of my friends.

God belss you all.... Keep smiling , keep Pulling.

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