Blackstrap Molasses Health Benefits on Earth Clinic.

Blackstrap Molasses: A Nutrient-Dense Superfood & Its Health Benefits

Modified on Nov 20, 2023

Blackstrap molasses, a nutrient-dense by-product of the sugar refining process, has long been heralded as a superfood, given its diverse range of health benefits.

Rich in essential nutrients such as iron, calcium, magnesium, and a variety of B vitamins, this hearty sweetener has earned a revered place in the annals of health supplementation. Further, Earth Clinic readers have been enthusiastically discussing the healing properties of molasses for over two decades, attributing it to remedying conditions like arthritis, fibroids, anemia, and heart palpitations.

This article delves into the extensive health benefits of blackstrap molasses, its historical use cases, and critical considerations regarding potential side effects and contraindications.

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