Health Benefits of Honey

Often considered a sweet treat, honey is much more than just a natural sweetener. With approximately the same relative sweetness as granulated sugar, honey possesses a variety of nutritional benefits that typical sugar does not. With a medicinal history that dates back to ancient Egypt, honey can be used to treat and prevent a wide variety of health conditions.

What is Honey?

A sweet liquid, honey is made by bees from the nectar of flowers. While other varieties of honey exist, the most common form is that produced by honey bees. Honey bees transform flower nectar into honey using a process that involves regurgitation and evaporation. As it is created, the bees store the liquid in wax honeycombs inside the beehive as a primary source of food.

Organic honey is collected from wild bee colonies or domesticated beehives. The honeycomb is carefully removed from the hive, and then the honey is extracted from that, typically using an extractor. Following extraction, the honey is filtered and then stored for use.

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