The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Vincent (Atlanta, GA) on 09/11/2007:
I have suffered with abdominal pain in my sternum area for the past 2 years or more. Finally the pain got so bad, I went to see a gastroenterologist to diagnose my condition. I figured it was an ulcer, but my endoscopy procedure showed that I was suffering from a hiatal hernia as a result of acid reflux. I was prescribed Prevacid to be taken for several months. I traced my problem back to having taken a hefty amount of ibuprofen from past sports injuries and knee surgery. I play basketball for exercise twice a week and wake up every morning with painful, stiff knees. Had I been aware of the negative results of anti-inflamatory drugs years ago, I never would have taken them. Anyway, after reading about the negative side effects of taking chemical drugs for acid reflux, I started praying and searching the web for natural remedies. I came across Ted's Apple Cider Vinegar & Baking soda remedy and have been on it for 3days now. It works great and quickly to relieve the pain of my acid reflux and to my surprise, after my first day of taking the remedy, my stiff, sore knees have been relieved. I played basketball 2days ago and had very minimal soreness and stiffness in my knees the next morning. I was able to climb the stairs in my house with no problem for the the first time in months. During my doctor's visits over the last few months, it has been discovered that my blood pressure is at pre-hypertension levels (138/88). I read several testimonials that users of the ACV remedy have experienced lowered blood pressure and cholesterol levels. I am anxious to have my blood pressure checked again to see if I am experiencing the same results. Hey, the acid reflux is getting under control and my knees don't ache and aren't stiff anymore. 2 down, 1 to go (blood pressure). It amazes me that I was able to come across one solution for all three of my conditions. I believe God directed me to this site for a reason. I will report back about my blood pressure once I get my next reading. Great stuff!!
I'm in my last semester of college and have been dealing with Acid Reflux for some time. I originally thought it was just my body being mad at the amount of alcohol being consumed. When my Acid Reflux started becoming unbearable I completely quit drinking but still my problem continued to worsen. I woke up this morning at 3 with classes at 8 with the most intense flare of acid reflux thus far. I found this site and read about the ACV and baking soda remedy and immediately drove to Wal-Mart and purchased the ingredients. It's about 5 minutes after drinking the mixture and I no longer have any pains. It worked wonderfully and will go through with all instructions of using this remedy. My only question is if anyone knows of a website I can find that lists meals and foods that someone dealing with this condition can eat. I'm having problems finding food that settle with my stomach and would appreciate any feedback.
The ACV remedy using 1/2tsp of Baking Soda, 2 tbsp of ACV and 4 oz of water does a great job of relieving the acid reflux I was suffering from. At first I was a little skeptical but it works...and works quickly. Additionally, when I can't use it, a Granny Smith apple helps relieve it but not as good. I was on Protonix for almost a year prior to trying ACV, this is a much better solution. I have recommended the site and remedy to many others. Side effect or coincidence? I noticed about 2 weeks after taking ACV that the pain I have had in my knees (had about 2yrs) was also relieved. I had been suffering with pain in my knees every evening to the point I had put a 'neck' pillow under them to help relieve it by slightly bending them...not any longer!:) Thanks Ted!!!
In April I was diagnosed with acid reflux. In May I went to my GYN because I missed my menses for no reason for the first time in 25 yrs. my menses started when i was 15 yrs old. i am now 40 yrs old married with 2 kids.3 and 7yrs old.I went to my gyn and he said i had a 7 cm fibroid on the left of my uterus and 5cm ovarian cyst on my right ovary. I also had a tilted uterus which i already knew about diagnosed 8 yrs ago by him because sex became uncomforbable to me sometimes.I was reflux problems and given protonix by a specialist. came across this website looking for a natural rememdy to cure my acid reflux. tried Ted's acv cure with baking soda and it for 2 week 3times a day with the 2 days off. sex was comfortable, my menses showed up, my acid reflux disappeared.especially the feel of a lump in my throat. my hay fever problems cleared up ( no post nasal drip in weeks, no constant hoarseness. I went to my gyn appt friday and was told my ovarian cyst was gone, uterus was no longer titled and my fibroid had shrunk to down to 1 or 2 cm..my gyn kept looking at my chart RE-reading his notes from my last appt a month ago.. UNBELIEVABLE!!! I FEEL SOOO MUCH BETTER OVERALL..ALSO I LOST 6LBS (with no effort at all) now that was a nice surprise..Thank GOD for this website and ACV..
Skeptic Proven Wrong -- Apple Cider Vinergar CURES Acid Reflux Symptoms! Kudos to Ted! His straight up formula worked .... when nothing else did, including Prilosac, antacids, water, etc. The formula: 2 Tablespoons of Apple Cider Vinegar, 1/4 teaspoon generic baking soda, and a teaspoon or more of honey in 8 ozs of water.
When: Every morning, and most evenings.
How often: 5 times a week for 3 weeks.
The result? Absolutely all symptoms GONE!
I had a lump in my throat, a feeling of heaviness and heartburn in my stomach and lower esophagus, belching and gas. ALL GONE!
All natural remedy, so cheap it was almost free, and it truly works!
Thank you so much, Ted, and everyone who ever contributed to this knowledge and treatment.
Hi Just want to report I have been suffering from the effects of terrible acid reflux and an ulcer for years now until I discovered this site. I would be up all night vomiting 20 or 30 times and ended up in the ER several times a year. I have been to numerous doctors and have taken all kinds of drugs with nothing working. Who would think something as simple as ACV would cure me! I also test my PH every day as per Ted's advice. I have been using ACV. baking soda, and collidal minerals mixed with apple juice and filtered water 5 days a week. I feel so good! Thank You So Much, Marguerite
Hi. I became a skate skiing junkie last winter and was taking quite a bit of ibuprofen for aches and pains as I was getting in shape. One night I woke up with the most horrible burning pain in my chest. Because my mom has Acid Reflux I knew what it was. I thought it was just my age (41) and that I had inherited it. But, after finding your site, I realized it must have been from the Ibuprofen. I began taking two tablespoons of ACV with 1/4 teaspoon of Baking Soda and a little bit of water to dilute it enough to make it palatable, 3 x a day. It worked GREAT! I've been on the regime for a about a month and a half, taking a couple days off once a week. I haven't had any of the really bad chest pain in three weeks but I can tell that I'm not totally healed yet because, often my upper chest feels "full" like there is pressure in my upper lungs, especially toward the end of the two-day break from the ACV. In the last couple of weeks I also quit alcohol of any kind and about a month ago I started chewing my food really, really well. I'm thrilled that the regime is working so well and that I haven't had that horrific burning, pain in so long. Thanks!
About a year ago I caught a nasty bug which caused me to have difficulty swallowing. I lost 10 Lbs in 2 weeks. A visit to a GP was useless (prescribed zythromax and zyrtec) with no effect. I then went to an ENT and was found to have one of my vocal chords paralyzed and was subjected to many tests including an MRI. I was told that it may be a virus and that I had reflux. I was put on 80mg of protonix for 3 months which ended in disaster with severe itching later, acid was flowing up into my throat and I developed a constant sore tounge. I still didnt get any answers until I found this wonderful website. Ted is a genius, they should clone him many times and save this world from suffering. I tried the ACV/bicarb formula as well as the lemon/bicarb and it cured me. I stopped all PPI's and I still use the alkalizing formula religiously it helps me with all my aliments. I'm a regular on your site and I'm telling alot of people about it. Keep up the exceptional work your doing.
I was having too many acids in my stomach and they were going up my esofagus. Then I tried the apple cider vinegar only once and that took care of it. This was about a month ago and since I meant comming to this site to leave a comment about it. What I did was to disolve the 1/2 teaspoon of baking powder in 2 tablespoons of apple cider; I let it sit for 3 minutes as suggested in remedy, then, stirred it, put about 4 or 5 onces of water, stirred and drank it. It worked! I must also say that I noticed that sugar in coffee or tea or the combination creates acid in me so without any effort on my part I am rejecting sugar in teas and stopped having coffee and sugar. I must say that I haven't had the acid reflux symptoms for about a month now and I only tried it once along with adopting my new diet behaviour. I am passing your recipe to everyone I meet. Thankful.
George (Kernersville, North Carolina) on 04/15/2007:
I searched the internet for a solution to an occasional burning I had in the esophagus, when eating. I have been taking a solution of 2TBS ACV and 1/8 tsp baking soda in 4 oz. of warm filtered water, twice a day for about a month and the symptons seem to have entirely disappeared. I have one question: I started with a local brand of vinegar and subsequently switched.Is there a benefit using _____, if other than it appears to have a better taste. Thank you for your help.
Hi, I tried ACV and baking soda for my severe acid reflux however, it didn't work for me! I am taking slippery Elm that I purchased from the health food store and it is WORKING!!! I have tried everything you can think of and have suffered with this for over 6 years but this is worth a try! it is about $8.00 for a bottle of 100 capsules If ACV and baking soda isn't working for you then try the slippery Elm. Lisa from New York
I just wanted to send out my testimonial for ACV I had horrible acid reflux due to fibromyalgia as did my sister and mom. Well I take 1 tablespoon a day with 1/4 teaspoon of baking soda and my acid reflux has been under control. I have had a few days that I had to take an extra dose because of eating later than I should have or eating too much and it calmed my acid reflux right down. I can sleep at night again...YEA! My mom and sister also started taking it and theirs is gone as well. If you have tried every medicine like I have and nothing works try this it WILL WORK!
I have started using ACV and Baking soda to cure my Reflux which is about 7 years old happened because of too many ciggaretes, empty stomach while working crazy hrs. I am 31 now. For first few years i was on Aciphex 20 mg. Now that does not work so got on nexium, Nexium 40 mg, prevacid 30 mg every thing works right now. But i just do not feel right with energy level and funny feeling in legs (kinda pain). I am ready to get off alopathic medicines.
First day i took Just ACV without baking soda it worked may be because of Aciphex left in my body from last day but next day reflux was back. Than i got baking soda and started 8 OZ water, 2 tbs ACV and 1/4 BS, 1 hr before food. I started Acidophyllus 1 billion bateria count(From GNC store). But 1 before meal does not work. And bad reflux back again.
Now its 5 continous days using ACV i am going to stop using it for 2 days and live simply on Acidophyllis 2 tabs before each meal. 6 a day. At least i will find out if ACV effecting me negatively.
I feel better in my legs and energy level is good too. I am not yet ready to give up on this formula yet. I am going to do 3 full weeks and see what happens. May be it takes 3 weeks. I am also using Metazyme tabs from made from plants i got from whole food market. Its works too. I smoke too. I am cutting down and i am at 2 a day. I might quit as well by the end of 3 weeks. I will keep posting.
Ted, Earthclinic folks, thanks you so much. I had acid reflux and pain under my rib cage. All is gone after 2 doses of ACV baking soda. I am so happy. murat.
AVC WORKS FOR ME. I HAVE BEEN ON NEXIUM FOR 3 YEARS STARTED TAKING AVC AND BAKING SODA AND NO MORE ACID REFLUX. IT IS A DIRTY ROTTEN SHAME THAT SO MANY DOCTORS ARE PERSCRIBING SNYTHETIC DRUGS TO PATIENTS KNOWING THAT THE SIDE EFFECTS FROM THESE DRUGS ARE FAR WORSE THAN THE PROBLEM THEY ARE TRING TO COVER UP, NOT CURE .I WILL BE USING MORE HOME REMEDIES.
I've been taking acv & bicarb for about 2weeks now. Tastes pretty awful but boy does it work, no more acid reflux since I started, after suffering for about 10 years from this. Many thanks to Ted.
I told my mom about ACV and baking soda because she was having upset, burning stomach and arthritis. She was skeptical at the beginning, but when she tried she was able to sleep like a baby. She told her friend also and this was her answer: 'do you trust stuff like this?! ' I told her it's natural ACV and baking soda you find in bread,she gave the money that I buy for her. Thanks to you earthclinic.
I was having severe acid reflux, doctor prescribed acihpex, but my insurance would not cover it. In the meantime, I did research online and found this site. It is amazing! I am not usually a believer in home remedies but I gave the acv and baking soda a try and it worked great. I took 2T of avc with 1/4t. baking soda in a half a glass of water after every meal and before bed. I did this for a week and the acid reflux is gone. I continue to take one glass before bed and am feeling wonderful. Thank you so much for this site. I am going to try the remedy for anxiety next.
I have struggled with GERD, Overweight, and fatigue for several years. After the medical discovery that Prilosec, Nexium and other medications as these can stop calcium from being absorbed in your bones, I was a little scared. So I decided to do some web surfing for natural cures.. And YOU WERE HERE! Over a week ago I started the ACV and HOT water with baking soda mixture. The first three days I lost 5 pounds and my reflux problem was gone. It tried to come back later that first week, so I increased my intake of AVC to a more powerful solution. 1/2 cup of ACV 1/2 cup of water 1/2 teaspoon of Baking Soda ( 1 x day)
Today I weighed again ad I have lost 9 lbs! I am so happy! Plus my blood pressure is becoming more stable. The GERD is gone. Thank you! Thank you! Thank you for this website! God bless you guys!
First of all, huge thanks for your amazing website - I feel as though I have unexpectedly fallen upon gold. I have experienced chronic Acid reflux symptoms for several months. Not wanting to take the prescribed medication I have been chewing 2 DGL before meals, which somewhat alleviated the distress, but not a lot. Two days ago I read about Ted's ACV remedy and tried 2 Tablespoons of Natural Cider Vinegar and 1/2 Teaspoon of baking soda in a cup of water, as recommended. INSTANT RELIEF. It seems like a miracle. I can even bend over without feeling the usual burning pain in my chest. My MD is eager to pass on the information about this and the website to her other patients. (PS: I understand that I should take a break from the ACV after 3 days. But how long before I restart on it?) Thanks to Ted and all the wonderful people who make Earth Clinic possible. Trish
Another testimonial in praise and thanks for Ted's ACV/baking soda remedy. I had been using ACV in water for months just as a general tonic, but still had reflux in the form of hunger pangs after eating, which induced a cough. It took 2 weeks but Ted's remedy did it! Thank you for your time and dedication to educating us on the wonders of the body -- if we understand its complexity and work with it rather than just shooting down symptoms, it self-corrects. You are a blessing.
I have been taking the AVC/Baking Soda for acid reflux 3 times a day but not sure to take it an hour before each meal, during the meal or after. My reflux seems to bother me the most about 2 hours after my dinner, which I usually eat around 5:30. Thank you for your help - glad I found this cure. Only been on it 3 days but what a difference. Also, can you ever go off it or is it something you have to do every day?
Apple Cider Vinegar and Baking Soda Cured my terrible GERD!! After 5 Trips to the Emergency Room thinking I was Having a Heart attack and more to doctors I was told I had GERD-Acid Reflux. This was confirmed with an Endoscopy. My life became out of control with fear and chest pressure. I was given Nexium 40mg once a day and xanax for the fear(panic). These two drugs only slightly helped. 3 weeks of pain and missing work. I came across this site and was thinking it was not worth trying or the doctors would of said something about this remedy (apple cider vinegar). WRONG!! For 5 dollars at the health store I have my life back!! THANK YOU!!! THANK YOU!!! THANK YOU!!!. Panic is gone also. I cannot thank you enough. I can eat again too. I cannot Tell you how grateful I am. Please keep this site going! It Helps people from suffering. If you are Reading this and suffering just go get the apple cider vinegar (Brand name _______S) and baking soda. Thanks a million and God Bless!!!!!!!!!!!!!!!!!!!!
My boyfriend suffered from very bad acid reflux, he used to take at least 20 Rolaids a day. Since he started to drink Ted's home remedy of ACV and Baking soda 4x a day, he does not need to take any more Rolaids. Thank you Ted.
i have had a history of acid reflux in times of stress. to add to the stress is the excessive belching that occurs during the attacks, the lack of sleep from having to sit up at night. none of the over the counter drugs were helping. i came across your site and the cure of acv and baking soda...and am so grateful i did!!! after only three days i am a new person. thank you thank you thank you!
I have tried just about everything! I went for an endoscopy and the gastroenterologist did not see much evidence of acid reflux. But he said I probably had it since my stomach was inflamed. He diagnosed me with gastritis. I have not been able to eat without severe nausea for the last 6 months! The strange thing is that I never get a burning sensation. I bought some PH strips and my urine PH was very acidic along with my saliva. I understand it is normal to have a slightly urine PH but mine was always very acidic. I ate lots of steamed vegetables, am a vegetarian, never drink alcohol or smoke cigarettes so I don't think my diet had anything to do with it. I think it was years of stress catching up with me. Fortunately for me, my nutritionist turned me onto ACV and I searched for more information on ACV and found this web site. After about 6 days of taking 1-2 tablespoons of ACV, 3X per day with a 1/8 teaspoon of baking soda to neutralize the ph before the major meals and my acid reflux is almost completely gone! Before I had tried ACV, I had to even stop exercising because the glands in my throat would get so swollen. Now I take a teaspoon of ACV with a dash of baking soda before I exercise and hardly experience any swolleness in my glands. Each day my condition is improving.......I honestly thought that my life was coming to an end........the nausea and sudden change to my lifestyle was crippling. I continue to take one digestive enzyme capsule with each major meal, but I used to have to take about 4 of them to just get by. I am wondering if I will have to take ACV for my whole life........since my condition is getting better with each day perhaps I'll eventually be just be on an occasional maintenance mode .Thanks so much for this website. Good luck and God Bless to everyone! Also, you can toss the prilosec into the garbage dump!......Prilosec worked well for a while but the joints in my body were hurting me more. I now feel young again!
I started taking Apple Cider Vinegar and baking soda 2 weeks ago. I have been on Protonix, Reglan, and Prevacid for years, and they just stopped working. I went on line to check out the apple cider vinegar cure and I started using it right away. It helped my acid reflux immediately. I no longer have that burning sensation in my esophagus 24 hours a day. I am so very grateful for this remedy. I told my doctor, who never heard of it, and he said to continue using it. I also like the idea that it is 100% natural and you really can't beat the price!!