The Chamomile plant, especially in chamomile tea, is an age-old home remedy for settling the mind and improving the body. The leaves of the German Chamomile and Roman Chamomile plants have long been one of the world's favorite herbal teas and garden herbs for home health care.
Studies continue to find that chamomile has a calming effect upon the mind and body alike, but such studies are limited in scope and number.
Chamomile is a member of the Asteraceae-Compositae family. It has two common varieties, German Chamomile (Chamomilla Recutita) and Roman Chamomile (Chamaemelum Nobile).
Read More
