Long COVID: Symptoms, Recovery & Natural Support

Long COVID, also called Post-COVID Conditions (PCC), describes health problems that continue or develop after infection with SARS-CoV-2, the virus that causes COVID-19. Symptoms can last for months or longer and vary considerably from one person to another.

Fatigue, brain fog, shortness of breath, exercise intolerance, sleep problems, headaches, changes in smell or taste, heart palpitations, digestive problems, and worsening of symptoms after physical or mental activity are among the many symptoms reported with Long COVID.

There is currently no single treatment that cures Long COVID. Care generally focuses on identifying treatable problems, managing individual symptoms, avoiding activities that trigger significant setbacks, and gradually supporting recovery.

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