Proper Hydration for COVID-19 Long Haulers
Lena (Oklahoma City) on 02/04/2022:
One thing that we've noticed (and that no one else has mentioned) about covid recovery is how *vitally important* proper hydration is! Drink at least a gallon a day of *Clean Water* (reverse osmosis or distilled) with electrolytes/minerals added. This breaks up and clears out mucous, toxins, viruses, and other bad things that attack our bodies. Never underestimate simple things God created--such as water!
