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Apple Cider Vinegar for PMS

5 star (19)		95%
3 star (1)		5%

Angelus (Clarksville, Tn) on 10/03/2012:
5 out of 5 stars

Hi! Try Hippocrates RX: 1 Tbs ACV and 1 Tbs honey in 8 ounces of water

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Nay (Podgorica, Montenegro) on 06/15/2012:
5 out of 5 stars

I have been taking ACV every morning for about a year now. My hair is wonderful and so thick, nice even skin tone, keeps my weight down and fights my seasonal allergies, also keeps me regular! I take it in warm water every morning with a spoon of honey and a spoon of Bee Pollen (Helps with Immunity!). I love the stuff! Also, I visited the doctor over the wked and my teeth are perfect! (His words). So I havent had an enamel issue. Though I have read that you should take it alone as it can burn your throat and other things on the way down due to its acidity?

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Had (White River Jct, Vermont) on 06/15/2012:
5 out of 5 stars

Nay from Podgorica, Montenegro; ACV has same ph as a soda...... I think the worry is more scare tactic than anything. I do the ACV tonic every morning.

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Traci (Los Angeles, Ca) on 02/22/2012:
5 out of 5 stars

No more painful cramps with ACV! Whenever I eat wheat/dairy before my period I get the worst cramps and bloating (I'm already sensitive to wheat). After reading these posts I decided to try ACV with water every day for a week leading up to the big day. I am SO happy! I'm still bloated but no painful cramps! YAY

I'm going to start taking ACV every day. It seems to keep me 'regular' too :)

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Sharon (Houston, Tx) on 12/01/2011:
5 out of 5 stars

I started taking ACV 4 months ago for excessive bleeding and bad pms...... I spot now for 4 days and it helps with my migraines and allergies.... I take a shot of it alone in am and pm with something sweet after like sugar free hawaiian punch and my vitamins.... It is a miracle cure.

Jennifer (Baltimore, Md) on 08/30/2011:
3 out of 5 stars

Better But With Side Effects

Hi, I came across this site in hopes of relieving my PMS symptoms. I've noticed since my Tubal last August that my headaches have increased as well as my anger a couple of days before my period starts. I'm not a pill taking kind of person so the ACV may be just the thing for me. I started today with a 2Tbsp shot but it was horrible. Is there something I can mix it with to help reduce the flavor?

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S.a (Savannah, Ga) on 03/05/2011:
5 out of 5 stars

Took two tablespoons in a glass of water for 2 weeks straight before menstruation and LO AND BEHOLD no menstrual cramps pms or headaches!!! This is a miracle cure and I will continue to take it to see what else happens ;)

Sarah (Ottawa, Ontario, Canada) on 06/04/2010:
5 out of 5 stars

I was drinking 2tsp ACV with 10oz water twice a day for a month or so, and then decided maybe I should stop for a while so that my body don't get lazy. Lo and behold suddenly I was a raging lunatic, irrational, just angry and irritated for the smallest things. Realized it was PMS which I missed it last month (got my period without PMS), wasn't sure if it was due to ACV but had 1 tbsp in a big glass of water in the evening and this morning I'm relaxed and normal again still couple days away from my period. So, will continue to drink it from now on, I highly recommend...

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Kristy (Los Angeles, CA) on 05/26/2009:
5 out of 5 stars

After reading about it on this website, I decided to try ACV to cure my PMS. It was terrible before--drastic mood swings, depression, heavy bleeding--a real nightmare. So in a state of desperation I mixed two tablespoons ACV and one tablespoon blackstrap molasses in a large glass of water, and continued every day this month. I'm happy to report that my period came almost without warning--my mood has been stable and positive, my bleeding is lighter... I'm a normal person again! This has been a real godsend. In addition, my skin tone is now even, and I'm back to jogging because my knees feel great.

I've also been oil-pulling this month, using sunflower oil, and taking more calcium. In the coming month, I plan to switch to sesame oil and also to drinking the acv twice per day. Will post any differences I observe. Thanks to all who posted about ACV!!!!

Alecia (Oklahoma City, Oklahoma ) on 08/03/2008:
5 out of 5 stars

I'd been looking for natural cures to major PMS for years.

Many, many, trips to doctors throughout the years for "cures" involving pills that made other things worse. Nothing worked!!!!

The pain, bloating, fibroids, etc... were so bad I've come close to losing my job becuase of monthly "crazies".

I cam across this site, started the ACV, 2 tablespoons each morning, and 1 tablespoon of the black strap molasses (because growing up my Grandmother always said it will cure what ails you) and with my very next period - WOW!!!!!

No crazies, no cramps, no constant munchies, no bloating, no pain, no hormone headaches, no heavy bleeding, no crying jags, no depression, my skin is better, and I sleep better, just smooth sailing. I finally feel human again!!!!!

I can't thank all of you enough!!!!

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