I've also been oil-pulling this month, using sunflower oil, and taking more calcium. In the coming month, I plan to switch to sesame oil and also to drinking the acv twice per day. Will post any differences I observe. Thanks to all who posted about ACV!!!!
Alecia (Oklahoma City, Oklahoma ) on 08/03/2008

I'd been looking for natural cures to major PMS for years. Many, many, trips to doctors throughout the years for "cures" involving pills that made other things worse. Nothing worked!!!!
The pain, bloating, fibroids, etc... were so bad I've come close to losing my job becuase of monthly "crazies".
I cam across this site, started the ACV, 2 tablespoons each morning, and 1 tablespoon of the black strap molasses (because growing up my Grandmother always said it will cure what ails you) and with my very next period - WOW!!!!!
No crazies, no cramps, no constant munchies, no bloating, no pain, no hormone headaches, no heavy bleeding, no crying jags, no depression, my skin is better, and I sleep better, just smooth sailing. I finally feel human again!!!!!
I can't thank all of you enough!!!!
Anna (Santa Cruz, Trinidad and Tobago) on 03/06/2008

I tried Apple Cider Vinegar, 1 tablespoon in the morning and in the evening.No cramps, No bloating, normally before my periods my stomach would get huge, but thanks to acv this month no stomach, no pain nothing, and my cycle is ligter than it has ever been, thank God i found this remedy, and thank you earth clinic, for this very informative website