Michelle (Brisbane, Australia) on 08/19/2007

Today (day 4), I noticed that my period zits have nearly completely disappeared. My regular unexplained stomach/bowel bloating has nearly completely gone. Anything I eat doesn't hurt me anymore, but I have kept to my modified Atkins for weight loss. My skin is usually pretty good, but it's just lovely today. And the stubborn blackheads on my cheeks and nose area are much reduced already. Various scrubs and masks have failed to clear them in the past. I've been exercising every day for the past 4 weeks and I'm already losing weight and size, but I want to see after about a week if the acv pushes things faster along. I found acv with honey in the same bottle at my local supermarket and I'm drinking that. Then I bought just plain acv to use as a toner to help my skin from the inside and out.

As for the tooth enamel issues, I have a simple remedy. I take 3 tablespoons 3 times a day without fail (it's also helped with no more cravings and in between meal munchies - all gone). I bend my tongue so it has a well shaped indentation in it, pour the acv onto that and flick it down my throat without anything having touched my teeth. But afterwards, I rinse with my mouth with water just to be safe. For the lunch time dose when I'm at work, I put the acv in about a cup of water in a water bottle and use a straw to drink it down as quickly as possible, then I rinse my mouth with plain water again. So far no enamel issues and I'm not expecting any. I hope this has helped somebody and I will post again in about a week's time with any more results. For those people who haven't had any success with anything, keep trying, up your dosage, watch what you eat, be honest with yourself about what you put in your mouth, and give yourself some time. It's not an instant cure and everyone is different. If it's not working for you, then you may just be more resistant than most. Keep trying and don't lose hope. It will work. You might just need to give yourself 4 or 5 weeks, instead of just one, especially if your diet is normally a nutritional nightmare. Good luck.