A plantar fibroma or fibromatosis is a disease of the fibrous tissue growing between your skin and the underlying fascia.
Natural treatment of plantar fibromas varies from stretching and physical therapy to supplemental therapy. Stretching prevents the buildup of fibers in the foot and lengthens the ones already present to eliminate fibromas.
Home remedies and supplements such as apple cider vinegar and nattokinase can help dissolve fibromas to treat the condition.
A plantar fibroma is a nodule or fibrous growth that typically appears in the arch of the foot. The knot is often embedded in the plantar fascia or the tissue band that extends from the heel to the toes along the bottom of the foot. Plantar fibromas are typically benign but may cause pain or discomfort. The exact cause of the condition is unknown.
Whereas a plantar fibroma is a benign nodule that grows on the bottom of the foot, rapidly growing (aggressive) fibromas are considered plantar fibromatosis.
Eliminating tumors requires the natural dissolution of the growths via supplements and other therapies. Stretching is an effective treatment, as is physical therapy. Additionally, supplements, including apple cider vinegar, target the fibers of a plantar fibroma and naturally eliminate the growth.
As a fibroma is the result of the buildup of tissue, stretching can effectively lengthen tissues to limit the condition's effects. Stretching also increases the circulation in the foot to facilitate sufficient cell growth and regulation.
Physical therapy is a targeted treatment option that works on breaking down buildup of fibers and eliminating nodules. This therapy pairs active stretching with strength exercises to treat the condition and reduce buildup.
Supplements and other natural products work to effectively dissolve nodules. Apple cider vinegar applied to the growth naturally breaks down growths and reverses the progression of the disorder. Cayenne and other anti-inflammatory substances can also offer relief and treatment.
Effective natural treatments work to eliminate the buildup of fibers and relieve pain associated with the condition. Continue reading below to learn which remedies have helped Earth Clinic readers the most with PF and let us know what worked for you.
