Ulla (Baltimore, Md) on 07/18/2017
I take Omega 3 oil for my chronic dry eye syndrome.
My eye doctor wanted to put me on Restasis and also maybe put plugs in my tear ducts. I went home and did a research on the net. In Sweden (where I'm from originally) there was clinical studies done proving the O3 oil does work. I had some at home, but stopped taking it as I didn't like the fishy taste. I found someone who suggested to take them just before going to bed. I did and the next morning was such a change!!! So, now I do this every night! I do still have to watch what I eat to avoid too acidic food as that has an effect.
Cindy (Northern California) on 09/20/2016
1 capsule a day of Flax Seed Oil keeps dry eyes away for me.
Satisfied (Gaithersburg, Md, Usa) on 01/10/2012
Fish oil by mouth (orally) 1000 mg morning and 1000 mg bedtime. Took almost 5 weeks to take effect for me. Nothing else worked--tried them all.
Grandmah (Long Island, Ny, Usa) on 01/08/2012
Since I have been taking Omega super krill I do not have dry eyes.
Liz (Caledonia, Mi, United States) on 12/03/2011
I had lasik surgery on my eyes several years ago. Over time they became very dry and painful. I ended up taking prescription eye drops, and it helped some but they still hurt. A local eye doctor suggested that I take 1,000 mg each of fish oil and flax seed oil a day. I have been taking this for years now and no longer have any pain from the dryness. I was able to stop the eye drops in less than a month of taking the fish and flax seed oils. I will likely have to take them for life, but they have many other health benefits, so its fine with me! If I miss a few days, I can always tell - the dryness starts back up. You also need to take BOTH. I've tried each alone & it doesn't work near as well.
I hope this helps someone as much as it helped me. Thank you so much EC for being such a blessing to so many!
Jc (Boston, Ma) on 09/24/2011
For Dry Eyes, my ND suggested flax seed oil and it worked. I also later learned that anything that has omega 3 will do it. So fish or CLO should help as well.
Dina (Naples, Florida) on 07/08/2010
Fish OIL make me feel much better by the next day. I took 1200 mg before going to bed that night and 2400 mg (2 cap of 1200 mg) the next morning,so far no dry eyes, Thank you all for the information!
Kelly (Farmersville, California) on 06/17/2009
I recently got new contact lenses, and my eyes had been feeling dry. I tried preservative-free lubricating eye drops, but all that did was mess up my eye makeup. After reading up on home remedies for dry eyes, I thought I'd try fish oil and see if it would cure the problem. I took 2,000 mg. a day. After a week, my eyes felt so much better! Even before the week was over, I was noticing a difference. My contact lenses were drying my eyes out something awful. I just wanted to close my eyes all the time. If I had not found this website and read up on fish oil and tried it out, my eyes would still be bugging me. I cannot thank you enough for listing this as a remedy.
