Dietary Changes for Hemorrhoids


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4 star (1) 
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n (merced, ca) on 03/03/2026
5 out of 5 stars

just making a quick post as someone who has been struggling with hemorrhoids for quite a few years and feel like I have started to make some progress. I came to the conclusion recently that I may have Celiacs Disease which was causing me all kinds of issues such as skin, digestion, liver, gallbladder etc. I also noticed drinking coffee was exacerbating the hemorrhoids. So after a couple months of Gluten Free, and avoiding Coffee & caffeine I feel like the hemorrhoids are actually starting to heal. I also have to avoid dairy as it contains gluten like enzymes (casein) which also affected me. If you have constipation (like I do) I recommend Magnesium Oxide twice daily to get things moving. Be advised you may have vitamin deficiencies if you went undiagnosed celiacs many years like I did, but I do not recommend multivitamins as many contain things you don't want or are made using petroleum.
REPLY   1      

Lori (Georgia, US) on 08/14/2014
5 out of 5 stars

I stopped coke products about eight weeks ago and hemorrhoids are now gone plus my fingernails are strong and healthy .
REPLY   3      

Happyhappy (Florida) on 09/17/2013
5 out of 5 stars

I had bleeding, internal hemorrhoids for seriously TWO years! I tried every single remedy listed on Earth Clinic and over the counter stuff. I knew I should really go to the doctor, but every time I planned to, they would clear up for a day or two at most. Anyway, this is what worked for me, and I hope I can help someone else out there! It takes a few steps working all together. First, I stopped drinking caffeine, eating any products with sugar or white flour (which we shouldn't eat anyway). Contrary to popular belief, I stopped eating ALL grains such as oatmeal, psyllium fiber supplements, etc. These just seemed to aggravate the situation, which I have learned from perusing the 'net that this is the case for some people (see the bean/salad comments below--I think some people need a less harsh type of fiber). I upped my water intake to at least 8-10 glasses a day (I just wasn't drinking that much). I eat 1 or 2 salads per day. I eat beans almost every day--even if they were from a can--just don't eat the baked kind with the sugary sauces. Very little red meat, mainly chicken breast. I make sure I walk once or twice every day for at least 30 minutes. Very important--do not, do not, do not strain on the toilet, and make sure your legs are close together (graphic? yes, but I think I learned this from another Earth Clinic poster). I think what was most important for me, --I took 2 Triphala capsules in the morning, and then 2 more at night before bed. I also started taking one 200 mcg Chromium Picolinate pill before bed. Within 2 days--whoopee!!!!! No more constipation, and no more bleeding 'rrhoids!! It's been over 1 month now and no symptoms whatsoever. I have 1-2 easy comfortable movements now daily. I have been sorta constipated most of my life, and I truly think some people are prone to this and maybe have a chromium deficiency that is contributing--but I'm reading up on that more. Good luck and happy poopin'!
REPLY   13      



Dave (Canada) on 08/06/2013
5 out of 5 stars

I've been struggling with hemorrhoids all my life, and acne as well, so one time I read that vitamin A can help with acne so I start eating beef liver, pretty decent amount everyday until I found the correct amount to eat everyday for my acne to completely stop. Well, I didn't expect it but it also stopped my hemorrhoids completely. It seems that for me eating a lot more than the recommended amount of vitamin A everyday fixes all my problems.
REPLY   4      

Ed (London, Uk) on 06/25/2013
5 out of 5 stars

hi, I've had piles about a year ago and didn't think that I'd be able to get rid of the problem. After a couple of weeks of eating vegetables and drinking lots of water, the small pile disappeared but left me an awful skin tag and an anal fissure. Once the fissure healed, which took months, I've had the skin tag surgically removed under general anasthetics. It took about 4 weeks for the swelling to go down. Now I can't even describe how happy I am that this problem is behind me. I didn't think one day, I would be one of these people reporting a fully successful treatment!

However, you still need to make note of a few tips:
1. DRINK lots of water (keeps everything soft)
2. Take FIBER SUPPLEMENTS (makes everything soft)
3. Try not to sit when you have a no 2. SQUAT instead. (there's no more pressure on your piles)

Good Luck.

REPLY   1      

Martin (Guaynabo, Puerto Rico) on 02/03/2013
5 out of 5 stars

Years back I realized one side of my anus was very swollen and bland to the touch. However, it was not painful at all. What I did was to change my diet immediately to eating mixed vegetables and tuna fish three times a day, and plenty of water. Nothing else. In a few days the condition totally disappeared. The only problem is that my anus remained with some small deformation. Consequently this makes it hard to wipe it clean after evacuation. So far I have controlled this to some extend including a fiber powder supplement on every meal. If anyone knows how to cure this remaining problem please email me omniversed at hotmail. Thanks
REPLY         

Cured (Baltimore, Maryland) on 01/21/2013
5 out of 5 stars

Miracle Cure for Hemorroids: Brown Rice Bowl w/ Fajita Chicken, Tomatoes, Red Chili, Guacalmole and Lettuce.This fiber and protein conconction packs only 625 Calories. Delicious also. Cured me year long ailment in 3 days. I eat it four times a week and so far so good.
REPLY   2      

Josey (Tulsa, Ok) on 09/08/2012
5 out of 5 stars

I finally got relief by taking 2 T. Of whole bran fiber a day in water. Not bran flakes, just the fiber. I am amazed.
REPLY   2      

Someone (Houston, Tx) on 07/25/2012
5 out of 5 stars

Have you tried going COMPLETELY OFF sugar and wheats for hemorrhoids? It helped me. And rather quickly too.
REPLY   5      

Spiridione (Valletta, Malta) on 04/05/2012
5 out of 5 stars

I've had piles that come and go and usually are more present after drinking beer. They give me no pain. I found that after using a probiotic capsule as a suppository, the swelling is reduced and even gone. I also, keep myself hydrated during the day and drink green tea.
REPLY   2      

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