Natural Remedies for Headache Relief
Modified on May 18, 2025 | Written by Deirdre Layne
Headaches, often triggered by stress, dehydration, poor posture, or lack of sleep, can interfere with daily life. Natural remedies offer a gentler approach to managing headache pain without relying on medications.
Top Natural Headache Remedies
1. Hydration
Dehydration is a common cause of headaches. Drinking sufficient water can prevent and relieve tension headaches. For added benefits, sip on electrolyte-rich drinks like coconut water.
2. Apple Cider Vinegar (ACV)
ACV's anti-inflammatory properties can alleviate headaches.
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Headache Natural Remedies
By Popularity
- Apple Cider Vinegar (35 )
- Cayenne Pepper (14 )
- Acupressure (10 )
- Water (6 )
- Peppermint Oil (5 )
- Dietary Changes (4 )
- Raw Potatoes (4 )
- 5 HTP (3 )
- Breathing Technique (4 )
- Feet in Hot Water (3 )
- Gatorade (3 )
- Lemons (3 )
- Magnesium (3 )
- Oregano Oil (3 )
- Activated Charcoal (2 )
- Apples (2 )
- Camphor Spirits (2 )
- Causes (2 )
- DMSO (2 )
- Headache Triggers - Barometric Pressure (2 )
- White Willow Bark (2 )
- Avoid Air Conditioning (1 )
- Apple Cider Vinegar, Cayenne (1 )
- Borax (1 )
- Headache Triggers - Bowel Issues (1 )
- Blackstrap Molasses, Salt Water (1 )
- Cod Liver Oil (1 )
- Coconut Oil (1 )
- Cold Showers (1 )
- Garlic (1 )
- Gas Leak Cause (1 )
- Hydrogen Peroxide (1 )
- Hemp Oil (1 )
- Homeopathic Remedies (1 )
- Ice Packs (1 )
- Latex Pillow (1 )
- Liver Detox (1 )
- Lavender Oil (1 )
- Magnet (1 )
- Menthol (1 )
- Mustard Seed (1 )
- Navratna Oil (1 )
- Stop Using Q-Tips (1 )
- Sungazing (1 )
- Turmeric (1 )