Natural Remedies for Swine Flu: Boost Immunity & Recovery

Swine flu (H1N1) is a viral infection that affects the respiratory system, leading to symptoms such as fever, cough, sore throat, body aches, and fatigue. While antiviral medications are available, natural remedies can help strengthen the immune system, alleviate symptoms, and support faster recovery. Below are some of the most effective home treatments for swine flu.

Top Natural Remedies for Swine Flu

1. Apple Cider Vinegar

Apple cider vinegar (ACV) helps balance pH levels, making the body less hospitable to viruses. It also contains antibacterial and antiviral properties.

  • How to use: Mix 1-2 tablespoons of raw, organic ACV in a glass of warm water. Drink twice daily.

2. Garlic

Garlic is a powerful natural antiviral and immune booster. It contains allicin, which helps fight infections and reduces flu symptoms.

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