Gastroesophageal reflux disease (GERD), a common digestive disorder, affects millions worldwide. Characterized by frequent heartburn, acid reflux, and other uncomfortable symptoms, GERD can significantly impact quality of life. While medications are commonly prescribed, many seek natural remedies for GERD relief. This article explores effective, holistic approaches to manage GERD symptoms naturally.
Apple cider vinegar is a natural remedy for many health issues, including GERD. The theory is that ACV can help balance stomach acid levels and aid digestion. To use apple cider vinegar for GERD:
It's important to note that ACV is acidic and, for some individuals, may worsen GERD symptoms. It's recommended to start with a small amount and observe how your body reacts.
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