Almonds for GERD
Ellen (Tx, US) on 10/30/2014:
I have been trying different things for acid reflux. Raw almonds worked better than anything else. I didn't even eat very many. I ate about a tablespoon of slivered almonds. Fantastic results! I will be buying more almonds tomorrow! Thank you.
vanya (Frankfort, IN) on 03/13/2009:
ALMONDS have to be raw!!! If they are roasted your reflux will get worse! Other nuts will not work for reflux! I eat raw almonds every time when I feel the acid is comming back, and it works... thanks View Entire Thread
Nick (Johnstown, PA) on 10/03/2008:
See i have the opposite reaction, when i eat any kind of nuts, my acid reflux gets hella worse. View Entire Thread
Sharon (Lockport, IL) on 03/19/2008:
Eating a handful of raw almonds stops GERD dead in its tracks. My daughter ate almonds throughout her pregnancy whenever heartburn hit. It worked for her also.
