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Ellen (Tx, US) on 10/30/2014:
I have been trying different things for acid reflux. Raw almonds worked better than anything else. I didn't even eat very many. I ate about a tablespoon of slivered almonds. Fantastic results! I will be buying more almonds tomorrow! Thank you.
ALMONDS have to be raw!!! If they are roasted your reflux will get worse! Other nuts will not work for reflux! I eat raw almonds every time when I feel the acid is comming back, and it works... thanks
Eating a handful of raw almonds stops GERD dead in its tracks. My daughter ate almonds throughout her pregnancy whenever heartburn hit. It worked for her also.
