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Kefir for Diabetes Type II


5 star (7) 
  54%
4 star (1) 
  8%
3 star (1) 
  8%
1 star (4) 
  31%

Showing 3 Star Reviews

Kannan (Florida) on 10/14/2017
3 out of 5 stars

I am consuming water kefir for the past 6 months and don't see a great improvement in the BG level. After reading your post I feel this may happen because I am taking the water kefir in the middle of the day and not in empty stomach.

1. Can I take "Water Kefir" instead of Milk Kefir?

2. How long should I not take any other food or medicine after taking water kefir?

Thanks in advance and appreciate your great work!

REPLY   2