Any type of chest pain is an alarming occurrence; however, angina is typically concerning as it is often accompanied by tightness, squeezing, burning, and pressure behind the breastbone and often mimics the symptoms of a heart attack. Whether you frequently experience the condition or have just recently be diagnosed, finding an effective natural remedy can help offset the need for more invasive treatment options such as heart surgery. While we have discovered a variety of natural remedies, three of the most effective options are cayenne pepper, olive oil, and coenzyme Q10.
Also known as angina pectoris, angina is a condition that is caused by reduced blood flow to the heart. The condition is often described as a squeezing, pressure, heaviness, or general tightness in the chest. Largely considered a symptom of heart disease, angina can be an indicator of more significant health problems. The condition can be recurring or acute and is often difficult to differentiate from other types of chest pain, such as indigestion.
While angina is often difficult to distinguish from other types of chest pain, some of the associated symptoms you may be experiencing may help determine if you have angina. In addition to general chest pain or discomfort, you will also likely experience pain in your arms, neck, jaw, shoulder, or back. Additionally, you will likely experience fatigue, nausea, shortness of breath, sweating, and dizziness.
Reducing stress, increasing physical activity, and losing weight are among the most effective treatments for treating angina; however, a number of natural remedies can also offer relief. Several herbs and nutritional supplements offer support for cardiovascular health, but cayenne pepper, olive oil, and coenzyme Q10 are among the best options.
Cayenne pepper contains a high concentration of capsaicin. This compound serves as a natural anti-inflammatory as well as a blood regulator. As such, taking cayenne pepper helps restore blood flow to the heart and relieves angina.
Olive oil is an effective, healthy fat. It helps reduce inflammation in the body and boost circulation, making it an effective treatment option for angina.
CoenzymeQ10 is a powerful antioxidant. This supplement actually helps improve the hearts energy efficiency and lessens the heart's demand for oxygen. As such, it also helps reduce blood pressure.
Treating heart issues quickly and efficiently is essential to prevent further issues. Give one of these treatments a try or continue reading below to see our reader-contributed list of angina remedies!
