Magnesium for BFS.

Managing Benign Fasciculation Syndrome: Natural Remedies & BFS Relief

Modified on Mar 20, 2024

Benign Fasciculation Syndrome (BFS) is a benign neurological disorder characterized by continuous muscle twitching. This condition, though benign, often presents with relentless muscle spasms that can lead to a significant level of discomfort and inconvenience. Furthermore, BFS can disrupt daily activities due to its consistent manifestation. 

Fortunately, natural remedies can offer relief to individuals dealing with this condition. Implementing dietary alterations and supplementing with compounds like sea salt and magnesium have shown promising results in managing the symptoms of BFS. Moreover, there's potential for additional approaches, such as the careful monitoring of acetylcholine intake, to contribute to a comprehensive management strategy for BFS.

What Is Benign Fasciculation Syndrome?

Benign Fasciculation Syndrome denotes a neurological ailment characterized by involuntary muscle twitches or spasms. The muscle groups predominantly affected are typically in the eyelids and arms, although spasms in the feet and legs can also occur. Distinct from brief bouts of twitching, BFS carries on for more extended periods and is only briefly halted by engaging the twitching muscle.

Read More


    List of Remedies for Benign Fasciculation Syndrome