B Complex for Benign Fasciculation Syndrome
Ejules (Woodbridge, Va, Us) on 03/28/2013:
Disclaimer: I don't know anything about the syndrome you describe. However, whenever a symptom involving nerves appears I immediately increase my intake of vitamin B complex. Every night for over 15 years I've taken 3 tabs of B-100 (that's 100 of whatever the usual standard unit is) in addition to the other multivitamins, oils, etc. to manage stress. This works best for eye twitches and I get 'em if I miss a day or two or if my stress level goes up during the day. Other indicators that I need more B are flare ups of cold sores on my lip and/or reappearance of a small patch of impetigo on my cheek from when I was 7. The clincher, tho, was my brother who had Bell's Palsey in his 20s. The dr wanted to permanently severe a nerve in his cheek to stop the twitching. That really didn't sound like a good first solution so instead, my mom fed my bro megadoses of vit B complex over several days. The Palsey disappeared and never came back. View Entire Thread
