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Eden B (San Bernardino, CA) on 05/17/2024:
I am a raging fan of this remedy. Don't rinse it out. After doing it I will rinse the vulva outside with shower water just to reduce the irritation on the outside. Usually once daily for 3 days resolves any issues I have. 7 days in a row if you are in the thick of a really back resistant case and your acidic state does not return.
Erika (Vancouver, BC) on 02/02/2023:
Kay (West Coast) on 08/14/2018:
CHANGE YOUR DIET!!!
Eat yogurt daily or drink buttermilk or drink kefir. Take vitamins and/or eat fruit daily.
Kill BV with a mixture of 70% of 3% hydrogen peroxide/30% bottled water douche, twice daily (every twelve hours), for five to seven days (which is the same duration of any medication you would be prescribed).
Douche using the same mixture once after unprotected sex and again in twelve hours for peace of mind.
I suffered from BV for at least two decades, trust me. You will not be sorry. You will feel like a new woman! God bless.
Mandi (Houston, Tx) on 08/03/2018:
https://www.ncbi.nlm.nih.gov/m/pubmed/14676737/
Jessica (U.S.V.I.) on 05/08/2018:
Laurie (Raleigh, Nc) on 01/17/2018:
P.S. After so many agonizing years of suffering with BV, I discovered eating shrimp was the culprit. I still eat shrimp :(
Amanda (New Kent) on 12/20/2017:
Day 1: 1/2 a cup 3% hydrogen peroxide mixed with 1/2 a cup of bottled water placed in a clean cup. I put a tampon still in the applicator in the cup to soak up the solution. Left that in the cup for maybe 10-15 minutes to soak it up. I found this sort of hard to insert, I had to push it half way out of the applicator first, then insert it that way. I left the tampon in for half an hour. When I took it out there was a small amount of yellow on the tampon, but I felt dryer. The smell went away until the next day, it came back but less strong. I had slight itching afterwards I'm guessing due to it being dried out. That went away shortly after.
Day 2: I tried the same exact method. Similar results, the smell went away, but it came back the next day not as strong, so it seems to be working.
Day 3: I bought yogurt and had a small amount, but I couldn't stand it so I bought 1 billion probiotic cultures, meant for vaginal health. This one is formulated so it's not refrigerated and is made so it doesn't have to be inserted vaginally, the capsules survive the stomach acid and get the good bacteria where it needs to go. I take one a day starting today. It says it takes about 7 days for it to populate your vagina so take these as early as possible. I decided to skip the tampon method because it seemed to be a temporary fix or I was just impatient idk. I decided to take a water bottle because I was too embarrassed or too lazy to buy a douche at the store, put the same mixture in the water bottle and use it as a douche in the shower. I have never in my life douched so it was a learning experience. It was hard to do it this way, so I might have to suck it up and buy a douche for easiness. I layed down, tilted my hips up, and inserted the bottle slightly inside and let it flow into me, I didn't squeeze the bottle. I let it stay in there for like 30 seconds and pushed it out. You could tell easily whatever came out smelled really bad, so the tampon wasn't getting it all. I repeated this until the mixture was gone. The douche washes it out unlike the tampon. My area was itchy for a little while, but all traces of the smell were gone even the next day. I smelled perfectly normal. Hallelujah.
Day 4: I didn't want to try anything this day vaginally because I was worried I was going to irritate my vagina too much and the smell was still gone at the end of the day, so I skipped treatment. I did have sex with my bf which might have been a mistake because it made me bleed. This has happened to me before during sex due to too much dryness, so I don't know if it was because of the HP making me too dry or if it's because my period is supposed to start in less than a week. Idk. My bf did mention that I didn't smell and I was back to normal, so that's awesome. He's been a lending ear for all of this and knows how much it bothers me, even though he doesn't mind either way.
Day 5: I'm having leftover bloody discharge but not much. I've honestly never had a good sense of smell so I can't tell if my discharge smells like blood or if the odor is back. It doesn't smell fishy, but it does have an off smell. So I'm going to douche again tonight and see where I'm at tomorrow. I'm just nervous that I'm irritating my vagina.
SO im not completely done but I can definitely tell this is helping. If I didn't have sex last night I would know if the smell came back today or not, so try to avoid sex at all costs, it could reinfect you and it interferes with your healing process. It pretty much made me unsure if it worked so I have to wait even longer to know.
I recommend the douching method honestly, the tampon works, but I think it would take longer. Douching gets all areas inside instead of what's touching the tampon. Just don't be like me and be too embarrassed to buy a douche in the store, because that ish was hard. I'm gunna head out and buy one today.
Also, I bought a multivitamin because I've read so many comments that talk about vitamin D3 and folic acid for fighting infections. Anything is better than nothing if you're unsure what to buy. So try to start these right off the bat too. Also eat probiotic yogurt every day if you like, but I've read to avoid flavored ones because sugar will make it worse. I honestly haven't changed my diet at all, but some people might need to.
Like I said I'm not done with my treatment completely but overall I'm happy, I've found something that is seeming to get rid of it. Idk if it's the HP alone, but I've read the combo of HP, vitamins, and probiotics is way more successful. They help you get the good stuff back in there to fight off the bad stuff and prevent the bad stuff from coming back. I'll try to remember to check back in. I'm very glad I tried this!
Celine (New York) on 12/16/2017:
60/40 Hp/Water solution
3 min 2x/day for the first 3 days!
1x/day for the next 4 days!
7 days to being a woman again :)
Apply coconut oil as you will be dry
& you are free to enjoy your femininity :))
Ginger (Greenwood, Mississippi) on 10/26/2017:
J (Georgia) on 10/04/2017:
OK ladies, if your going to try this make ABSOLUTELY sure you mix the peroxide with water! My husband heard of this method and convinced me to try it because we were desperate, but he thought we were supposed to use plain peroxide, big no no, after 45 minuets of agonizing pain, and multiple showers later, I realised it worked!!!! This works wonders, it was gone within a day or two!!!!
Latonya (Cleveland, Ohio ) on 10/03/2017:
I filled a douche container with full on 3 % peroxide and lay there and held it in as long as I could. Let if flow out and continue to do it for about 3 minutes each time until my douche was empty. The next day. My odd spotting that I thought was from the iud all this time and cramping had lessoned. By the end of the day it was gone. The discharge and smell from bv was gone. I probably coulda stopped with just one treatment but I did it two more days the same process. And it's been a week later and I have no more bv discharge no bad smell. No burning. And my vagina is producing flora just like it did before I had bv the first time. My discharge if and when there is any is clear and had zero smell. It's been a week ladies. I feel stupid that I have wasted so much time at my obgyn office. I've spent so much money on products that don't work. And I have been depressed because of this.
Please try it. You have to leave the peroxide in there and let it work to break up the biofilm. Swish your fingers around to get it in every corner and let it sit and bubble. Do it more than once. Douching standing won't get it up there at the top of your vagina. The douche is designed to release downward so you have to lay down and raise your vag upward to keep it in. I think I'll do this once a month. I feel so clean and new lol. no more douching every day or feeling insecure. I hope it works for you all.
A (Philadelphia) on 06/10/2017:
10 years ago I experienced BV once and I was automatically disgusted. I was freaked out and went to my GYNO and he said "No need to worry, this is actually common for some women." So now that that panic was over, he prescribed me a course of Flagyl and gave me the usual rules like "only cotton underwear" and "make sure to eat yogurt everyday". I was fine, and BV free for years. I have been dating my boyfriend for about 2 years now, and ladies this stud is perfect, but it is clear my bacteria does not like him. My BV came back full force and I feel like I experience it every single time we have sex, and now it is there after my period! It is so embarrassing and it takes away the fun of having an awesome sexual relationship. I am always pretending my period lasts longer than it does, or just pretend to be too tired to have sex. And I tried EVERYTHING: multiple doses of antibiotics, changing my diet to include no bread, attempting to eat yogurt everyday, drink plenty of water, using bv inserts, cleaning with vaginal wipes throughout the day. The antibiotics worked but then BV would make its comeback a month later. So I decided to finally do some research and used Hydrogen Peroxide with water. And IT WORKS!!!
I first tried a douche. My mom works in GYN and she taught me from an early age "NEVER DOUCHE! " but I was desperate. I emptied the douche contents and filled it with 1/2 3%HP and 1/2 distilled water. I got in the tub and found the most awkward position and held the HP/water solution in for about 2 mins. Only discomfort I experienced was the burning on the outside from it being so raw. About 5 hours after that, I used a soaked tampon and kept it in for a half an hour. And NO SMELL, NO DISCHARGE, NO DISCOMFORT. I felt cleaner than I ever had before. I even had sex that night and it was glorious! My womanhood is back and it feels great to feel sexy again!
So I plan on using these soaked tampons after sex and after my period. I have also started to drink a glass of Kefir everyday to maintain the healthy bacteria. Thanks to whoever made this page and I hope this helps other BV strugglers.
Mflowers (Florida) on 06/05/2017:
Brenna (California) on 05/05/2017:
Omgoverwhelmed (Birmingham ) on 03/13/2017:
Shaunta (Birmingham, Al ) on 02/12/2017:
Dani (Michigan ) on 02/12/2017:
Butterfly (Winter Haven) on 02/03/2017:
Melody (New York, Ny) on 01/01/2017:
First of all, thank you all for sharing all of your experinces. It's really sucks when you get BV and doctors don't really help you, instead prescribe you antibiotics that work for couple of weeks, plus all the antibiotics have different side effects.
Ladies, I douched with mix of hydrogen peroxide and water (50/50), I also eat plain probiotic yogurt daily, take daily probiotics pills, vitamin C pills, and 1 folic acid pill(800mg). At the beginning everything seemed to work, I started to notice normal discharge. But on my 6th day of using the mix of hydrogen peroxide and water, my vagina burned. It wasn't that bad, I also rinse my vagina with distilled water after I douche with hydrogen peroxide. Now my vagina is red, and itches. I am not going to douche since I will probably make it worse with hydrogen. But I don't know what I did wrong. So many of you wrote how you became free from this freaking BV with the mix of hydrogen peroxide and water.
Please HELP. I don't know if this was my reaction to it, should I continue or what else can I do:( Maybe someone experienced the same thing I did.
Cathy (Netherlands) on 12/03/2016:
Antibiotics - work, but makes you feel sick and I had a recurrence shortly after.
Probiotics (probably), but not immediately. I didn't have the patience to wait.
Some gels especially for BV - only some instant relieve of the symptoms - further not much change.
I wish I would have known about Hydrogen Peroxide from the start, but unfortunatelly you have to google a lot to find out such a simple cure. After only 3 days of treatment, as described here, and BV is completely gone. Now back to happy and confident - ME :)
Anerd (Toronto) on 11/23/2016:
I found this study on the US National Library of medicine's website. Read what it has to say about hydrogen peroxide! (Here's a link to the study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3458956/)
We identified two non-controlled clinical trials that we excluded from this review [15, 16], and one randomised triple-blinded controlled trial in which the efficacy of vaginal hydrogen peroxide instillation in curing BV was assessed [17].
In a very well-designed triple-blinded randomised controlled trial, Chaithongwongwatthana et al. investigated the effectiveness and safety of a single hydrogen peroxide vaginal douche in treating bacterial vaginosis [17]. In this study, 142 patients with BV were enrolled in a Thai outpatient gynaecologic clinic. Diagnosis was made according to Amsel’s criteria. Randomisation relied on computer-generated random number scheme and both subjects and investigators were blinded to treatment. In addition double dummies were used to ensure blinding. In the experimental treatment arm patients (n = 72) were treated with a single douche with 20 ml of a 3% hydrogen peroxide solution in lithotomy position for 3 minutes, whereas in the control arm patients (n = 70) received 4 tablets of 500 mg metronidazole. The dummy treatments consisted of a vaginal douche with clean water in the metronidazole group and of identical placebo tablets similar to the metronidazole tablets in the hydrogen peroxide group. Follow-up was performed at 2 weeks following treatment. Cure was defined as the absence of at least 3 Amsel criteria. Assessors were blinded for the treatment allocation. The cure rates were 62.5% in the hydrogen peroxide group and 78.6% in the metronidazole group (see Table 1). Patients in the metronidazole group had significantly more gastrointestinal side effects (48.6% versus 13.9%, p < 0.001), whereas patients in the hydrogen peroxide group had significantly more mild vaginal irritation (33.3% versus 14.3%, p = 0.008).
Happy (Texas) on 11/16/2016:
Also I'll tell you a secret I wish I knew all along... Hydrogen peroxide!!! Use as a douche or rinse it wet a tampon. Odor is gone immeadiatly, no matter how bad your infection is. So cheap, and a Godsend. I dont really have an infection now, been free for maybe 6 months after a mild one . Diet changes really helped there, now all I do is eaty healthy about 1/2 the time and eat yogurt weekly, then rinse with the peroxide anytime I feel I have an odor. Not even a fishy odor (its not that bad) just an off odor. Odor goes immediatly and stays gone for days. So really all you need is a healthy diet and perioxide. Save yourself some money. Trust me I tried everything out there, even making my own suppositories . Perioxide and a good diet is the way to go. My BV will come back if I go back to eating a lot of junk and sugar for too long.
Helpplease (Frankfurt, Germany) on 10/02/2016:
I have had Bv for a couple of months, and have only realised that it actually is bv. Before going to the gyn I have decided to do the tampon hydrogen peroxide method. I've been doing it for 2 nights now, the first night was half HP half water solution, and left me feeling quite dry, but very little odour, I tried it again last night, but this time full HP solution. I did it just before bed, and fell asleep with it in by accident for 4 hours.. when I took it out, the inside of my vagina was swollen and felt a bit of discomfort, today, my vagina has been excreting a watery discharge that is a little yellow in colour, but no swollen discomfort or strong odour. Should I stop this method or keep trying? I only want to leave in the tampon for 20-30 minutes but last night was an accident
Cutiepie (Baltimore, Md) on 09/30/2016:
So on Saturday I started the tampon method. I soaked it in a tampon with the plastic applicator for a few minutes and inserted for 30 minutes. I did tht twice..... would u believe no smell or discharge all night and morning. BUT it came back but the smell was minor and the discharge was little to none. I did this for 3 days but withing 16 hrs the minor stench and discharge would return. So I did the douche method on the fourth day... IT FINISHED THE JOB immediately. I did it before I took my shower on the 4th and 5th day and I will do it for the last day today to make 7 days for treatment.. no discharge or odor since day 4. And I had sex on day 5 and no smell AT ALL ...i also inserted a bv cream as well to keep the freshness. If u havent tried it PLEASE DO IMMEDIATELY IT WORKS.
Amber (New Jersey) on 09/29/2016:
Found this site and got so excited that I did not fully read the douche instructions for Hydrogen peroxide. I did 30ml full strength in about 5 minutes standing up. Yes there was a slight sting afterwards for about a minute. But once that was over, I had Immediate relief. No itching, no smell just relief.
Now my second treatment will be tomorrow morning with half/half. I only wear cotton undies and go bare during sleep. Thank you thank you thank you for sharing this information. Will let you all know how I feel in the morning. Baby is fine moving her normal amount. No camping or out of ordinary sensations. Screaming Thank you, all of you for sharing your experiences!!!!
Symptomfree (Nj) on 09/28/2016:
Misty (Washington) on 09/16/2016:
8 glasses of water/day (at least)
no fast food/processed food (meals from scratch)
greek yogurt (probiotics)
...At this point, things started to get better. But the itchiness and slight odor lingered.
1 part hydrogen peroxide to 3 parts water in a douche 1-2x per week
I guess I see this as an ongoing solution - not a permanent fix. I'm married and sex is a regular part of my life - sperm is also one of the triggers for my BV. Like other women, the relief was almost instant. Compared to regular doses of antibiotics, I'm totally good with something I can manage without medical help.
Suffereri (Bs) on 08/13/2016:
Badeater (Atlanta, Ga) on 08/11/2016:
I've had BV on/off about 7-8 times a year for almost 5 years now. I've always taken Metronidazole(which gives me a yeast infection so I finish the week off with Diflucan) but this last time I took it, it did not work. I knew I had to do more research. So I did. I found that I just eat too much sugar. I feed the bad bacteria every single time I eat because I'm always eating bad foods. I hate home cooked food, fruits and veggies. Well, that has to change for it to go away so last month I did a SERIOUS cleanse. I'm tired of smelling like fish and I'm tired of not being able to comfortably have sex with my boyfriend.
I went out and bought a douche, hydrogen peroxide (3%) and some tampons. I douched for 3 days straight with half hydrogen peroxide and half water. I didn't hold it in - I just douched standing up. On the third day however, before I douched I soaked a tampon for about 5 mins in the solution and inserted it for 15 mins, THEN douched. Just to kill all the rest of the bacteria. Smell was gone on the FIRST day but my hoohah was irritated for the whole 3 days due to the hydrogen peroxide. NOTE: THIS WORKED THE SECOND TIME I DID IT, NOT THE FIRST.
The FIRST time I did not change my diet. It was filled with fast food, cookies, cakes, ice cream, pizza, pasta, burgers, quesadillas, and every bar menu food you can think of. No fruits or veggies, no whole foods. Guess what, it didn't work! SO I did research and learned that BV is simply too much bad bacteria. Bad foods = bad bacteria. So the second time around I cleaned up my diet. I ate only eggs, meat, veggies and fruit that I bought and prepared for an entire week (it was hell) and did the HP cleanse for 3 days again. Guess what? IT WORKED! I also took a probiotic everyday to encourage the good bacteria to grow. I still take it every morning now just to keep BV away since I can't keep my diet ALL the way clean 100% of the time. But I've been free of BV about a month now. Even after exercising everyday, sex with my boyfriend(omg its so much better when it's not funky), and my period.
Go for it! But clean your diet up too! Otherwise you'll just be wasting your time.
M (Long Island City) on 07/27/2016:
It's been exactly 1 month now and I've already had my period a week ago. No recurring BV! I followed the instructions for 5 days until the discharge and smell subsided and eventually disappeared. I did experience a bit of a burning sensation the first 2-3 days but that's ok.
I also had organic (non-conventional brand) kefir that I found at the health food store, supplemented with vitamin D3 (5000IU daily), folic acid and vitamin C (ascorbate not ascorbic acid).
The main reason this method works is that bad bacteria are anaerobic (they multiply in an environment where there's no oxygen), while good bacteria are aerobic (they need oxygen to thrive). Hydrogen peroxide has oxygen molecules and therefore it kills the bad bacteria while helping the good bacteria grow.
I'm glad I've tried this after almost a year of battling the symptoms. Please give it a try, just follow the instructions above! Good luck!