Asthma Natural Remedies

Effective Natural Remedies for Asthma

If your breathing is disrupted, it can be a scary experience. Still, it is even more terrifying if you have to watch a loved one suffer through an asthma attack. Natural remedies can often help ease the airways and calm bronchial muscles to support better breathing and prevent frequent attacks. Home remedies like apple cider vinegar, aloe vera, garlic, and even oregano oil are particularly effective.

What Is Asthma?

Asthma is a condition that makes breathing difficult and often causes coughing, wheezing, and shortness of breath. The condition generally occurs as the airways narrow and swell and, in turn, produce excess mucus. This swelling and mucus exacerbate the breathing passageways causing an asthma attack.

The severity of asthma ranges from minor to severe and even life-threatening. Some people experience asthma as a minor annoyance, while others have such severe attacks it interferes with their everyday lives. Depending on the severity of your condition, you may experience shortness of breath, chest pain, tightness, trouble sleeping, whistling or wheezing as you breathe, and coughing or wheezing attacks.

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List of Remedies for Asthma