5 star (14) | 100% |
Missourita (Missouri) on 10/16/2022:
Recently, to better my health, I eliminated processed sugar, and my asthma completely disappeared! I didn't need my inhaler any more! Shocking! After looking it up, I found medical resources stating that sugar is inflammatory and contributes to asthma. They were right!!! Now, to keep up with no processed sugar ;) (or rarely having sugar)
Cynthia (US) on 10/01/2022:
Zark (Emerald City) on 08/09/2022:
The No Starch Diet is comparable to Paleo, but a bit stricter:
- No grains
- No dairy
- No legumes, potatoes, yams as all are starchy
- Yes: meat, fish
- Yes: walnuts, hazelnuts, pecans, brazil nuts ..
- Yes: carrots, cauliflower, cucumber, lettuce, tomato
- Yes: most fruit .. except no to banana and stone fruits
After eating Natto (Japanese cultured soy beans) I was able to resume eating starchy foods without the asthma recurring (except curiously have to avoid peanuts, and not too much cheese). Only in extreme conditions did the asthma return eg a cold causing me to cough a lot and then maybe some asthma until the cold abated.
Rachel (Stanwood, Wa USA) on 03/06/2013:
Healing Remedies (Saint Louis, Missouri, Usa) on 01/08/2012:
Dani (Foresthill, Ca) on 12/07/2009:
Emily (Goodyear, AZ) on 02/20/2009:
Susan (Paranaque, Philippines) on 12/27/2008:
Sandra (Tampa, Florida) on 04/27/2008:
Jessica (Chicago) on 10/26/2006:
5 star (14) | 100% |
Missourita (Missouri) on 10/16/2022:
Recently, to better my health, I eliminated processed sugar, and my asthma completely disappeared! I didn't need my inhaler any more! Shocking! After looking it up, I found medical resources stating that sugar is inflammatory and contributes to asthma. They were right!!! Now, to keep up with no processed sugar ;) (or rarely having sugar)
Cynthia (US) on 10/01/2022:
Zark (Emerald City) on 08/09/2022:
The No Starch Diet is comparable to Paleo, but a bit stricter:
- No grains
- No dairy
- No legumes, potatoes, yams as all are starchy
- Yes: meat, fish
- Yes: walnuts, hazelnuts, pecans, brazil nuts ..
- Yes: carrots, cauliflower, cucumber, lettuce, tomato
- Yes: most fruit .. except no to banana and stone fruits
After eating Natto (Japanese cultured soy beans) I was able to resume eating starchy foods without the asthma recurring (except curiously have to avoid peanuts, and not too much cheese). Only in extreme conditions did the asthma return eg a cold causing me to cough a lot and then maybe some asthma until the cold abated.
Rachel (Stanwood, Wa USA) on 03/06/2013:
Healing Remedies (Saint Louis, Missouri, Usa) on 01/08/2012:
Dani (Foresthill, Ca) on 12/07/2009:
Emily (Goodyear, AZ) on 02/20/2009:
Susan (Paranaque, Philippines) on 12/27/2008:
Sandra (Tampa, Florida) on 04/27/2008:
Jessica (Chicago) on 10/26/2006:
Missourita (Missouri) on 10/16/2022:
Recently, to better my health, I eliminated processed sugar, and my asthma completely disappeared! I didn't need my inhaler any more! Shocking! After looking it up, I found medical resources stating that sugar is inflammatory and contributes to asthma. They were right!!! Now, to keep up with no processed sugar ;) (or rarely having sugar)
Cynthia (US) on 10/01/2022:
Zark (Emerald City) on 08/09/2022:
The No Starch Diet is comparable to Paleo, but a bit stricter:
- No grains
- No dairy
- No legumes, potatoes, yams as all are starchy
- Yes: meat, fish
- Yes: walnuts, hazelnuts, pecans, brazil nuts ..
- Yes: carrots, cauliflower, cucumber, lettuce, tomato
- Yes: most fruit .. except no to banana and stone fruits
After eating Natto (Japanese cultured soy beans) I was able to resume eating starchy foods without the asthma recurring (except curiously have to avoid peanuts, and not too much cheese). Only in extreme conditions did the asthma return eg a cold causing me to cough a lot and then maybe some asthma until the cold abated.
Rachel (Stanwood, Wa USA) on 03/06/2013:
Healing Remedies (Saint Louis, Missouri, Usa) on 01/08/2012:
Dani (Foresthill, Ca) on 12/07/2009:
Emily (Goodyear, AZ) on 02/20/2009:
Susan (Paranaque, Philippines) on 12/27/2008:
Sandra (Tampa, Florida) on 04/27/2008:
Jessica (Chicago) on 10/26/2006: