Natural Remedies for Arrhythmias | Support Heart Rhythm Naturally

Arrhythmias, or irregular heartbeats, occur when the electrical signals that control the heart's rhythm are disrupted. While some arrhythmias are harmless, others can indicate underlying health conditions. Fortunately, natural remedies, including dietary changes, herbal supplements, and lifestyle modifications, can help regulate heartbeat and support cardiovascular health.

Understanding Arrhythmias

Arrhythmias can manifest as:

• Bradycardia: A slow heartbeat (under 60 beats per minute).
• Tachycardia: A fast heartbeat (over 100 beats per minute).
• Atrial fibrillation: A chaotic, irregular heartbeat.
• Skipped or extra beats: A fluttering or pounding sensation in the chest.

Common causes include electrolyte imbalances, stress, caffeine, dehydration, and heart disease. The following natural remedies can help regulate heart rhythm and improve overall cardiovascular health.

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