Running for Arrhythmia
Mike (Kentucky) on 10/07/2021:
Also, if you need a quick fix, I find that running a mile or so is sufficient for me to reset my heart rhythm. So far, I've only had to do it 3 times, but have had success with no relapses for at least 24 hours. May be just me and my particular arrhythmia, but it is handy when traveling or away from your supplements.
