Natural Remedies for Ankylosing Spondylitis

Ankylosing spondylitis (AS) is a type of arthritis that can be particularly painful and crippling. It can cause severe inflammation and pain, but it can also cause deformity and fusion of the vertebrae in the spine.

Natural remedies for ankylosing spondylitis include natural anti-inflammatories and dietary changes. 

Hydration and Alkalization

The first place to begin healing of ankylosing spondylitis is to improve hydration and alkalize the body. Even mild dehydration makes the pain worse and tissue renewal and repair more difficult. However, you cannot be well hydrated with coffee, tea, soda, and energy drinks. Ideally, you will be well hydrated with herbal teas and alkalizing drinks.

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List of Remedies for Ankylosing Spondylitis