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Jo Jo (Ojai, CA) on 01/01/2009:
K (Chicago, IL) on 12/25/2008:
Rosamaree (Sydney, Australia) on 10/26/2008:
Stephanie (Charlotte, North Carolina, USA) on 10/03/2008:
I love using 2 cups of white vinegar in a hot bath. My skin is looking much better and not itchy. I have little white spots on my skin and I'm trying to get rid of that! Hopefully this will work.... I'll write about it in a few months.....yea or nay!
Brian (Madison, Wisconsin) on 09/03/2008:
Sela (Huntsville, Alabama) on 07/25/2008:
What I did:
Twice a day -
1) I mix 2 tablespoons of all natural ACV into about 6-8 ounces of all natural apple juice (I use the apple juice as a remedy for my asthma already), the apple juice makes the taste easier to drink and makes for less burning of the throat. If you're having an allergy attack, your throat is raw from all the sneezing and the ACV can sting a bit, using the apple juice really helps.
2) I spread a tiny bit of peanut butter on a slice of wheat bread and then spread 1 to 1 1/2 tablespoons of honey (not local) and eat that. I do this to a) help kill the taste of the ACV and b) to avoid the upset stomach feeling that can happen when you swallow that much honey by itself. If you're allergic to peanuts, use a jam or the bread alone.
My results:
I started it the night (late at night) of a very bad allergy attack that had been going on for 2 days, within one hour I wasn't "cured" but I could breathe and wasn't sneezing as much. That night I slept with no problems and did not take any further allergy medicines. It has been a week and a day since then and I've been following the above routine the entire time without taking a single pill. I can now go out and not get sick for 3 days afterwards, which used to happen everytime I left the house. I have severe allergies and the ACV and honey have worked wonders for me even when the air quality is really bad.
Added benefits:
Since starting with the ACV - I have lost 2 pounds and a few inches from my waistline. And my Psoriasis is flaring up less severely (I also treat with ACV on the skin for this). Acne is no longer! And scares I have had for a while as well as new ones are lighter. Plus my skin over all is more even toned.
Asthma Benefit: I drink about 2 glasses of apple juice a day to help prevent asthma attacks and general asthma issues for my severe asthma. Since adding the ACV I find that the benefit works even better and I can breathe clearer and use my inhalor less.
Sam (Bernalillo, NM) on 06/07/2008:
Joe (Greenwood, Indiana) on 06/04/2008:
Mark (Vancouver, Canada) on 05/13/2008:
Joshua (Houston, TX) on 05/13/2008: