Natural Remedies for ADHD and ADD

Many parents and adults with ADHD are finding success with home remedies and nutritional supplements. Remedies like fish oil and magnesium can often reduce ADHD symptoms. Natural options can help rebalance the system and at times effectively mediate the condition.

Natural Remedies for ADHD

While most treatments present some level of side effects, those associated with more natural treatments are extremely limited in comparison to those of prescription drugs. Natural options function to regulate the system and provide balance of the body overall. Consider these before trying a more aggressive approach.

1. Nutritional Supplements

Research suggests that ADD is connected to certain nutritional deficiencies, so nutritional supplements are a good way to mediate the condition. Magnesium and iodine are most often noted as linked to ADD, so you may want to give those a try first.

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