I also had acid reflux , and it was so bad that I couldn't sleep no more than three or more hours at night , setting up.
Thank God for ACV. The meds that I was give, stop acid from being produce in my stomach, which kept the food from digesting which caused constipation. I took ACV. and slept like a log and have been taking it for the past few months. WHAT I TOOK MAY BE MAY NOT WORK FOR YOU BECAUSE EVERYBODY BODY IS DIFFERENT, YOU HAVE TO SEE WHAT WORKS FOR YOU, AND THEN YOU'LL HAVE THE GOOD RESULTS. IT TRULY IS THE BEST THING YET!
Jim (Lewistown, PA) on 04/03/2007:
Was tired of dealing with reflux so I tried taking ACV. Did a follow up meeting with my gastroenterologist suggesting ACV as an alternative to Prevacid. He was skeptical but told me to go ahead, but to keep some case notes. They are as follows:
March 15, 2007 Learned of ACV via friend and decided to cease Prevacid solutabs beginning Friday March 16th. Until further notes indicate otherwise, no additional Prevacid tabs were taken.
March 16, 2007 Began taking undiluted ACV at a rate of about 1/8th of a Dixie cup 3x/day. Noted acidic sensation but experienced no severe side effects. These sensations were only very very slightly uncomfortable, and lasted about 10 minutes at which time all discomfort relative GRD totally subsided.
At around the third day, I researched ACV on the Internet (Goggled apple cider vinegar to treat reflux disease) and found suggestions that undiluted ACV "might" create esophageal issues by raising the acid levels in the "tender" esophagus. So, I began cutting back on the ACV dosage and at the same time, began diluting the ACV at about 1/8 Dixie cup of ACV and the rest water. Due to my "forgetfulness" (and the horrid taste) I found I was missing some of the dosages and by the end of about 1 and ½ weeks, I was taking ACV about every other day.
At about the 2 week mark, I came down with a GI bug and had diarrhea and nausea. For about 3 days, I totally cut the ACV (and still was not taking prevacid or any other RX) and on the 4th day, I was afflicted with significant reflux. No matter how hard I tried, I could not find a comfortable sleeping position and resorted to swigging Malox at a rate of 2x/night for about 2 nights. Throughout the day, I also suffered with reflux and found that swigs of Cows milk worked well.
On the 5th day, the GI bug subsided and I felt well enough to handle the ACV again. Just prior to restarting the ACV dosage, I was dealing with a significant amount of reflux. An interesting side note here is that IMMEDIATELY after taking the diluted dose, the reflux disappeared. I continued the 3x/day of diluted ACV and became TOTALLY reflux symptom free.
Over the next several days, the minute I'd feel some minor tummy rumblings, I'd dose with ACV and would become symptom free. Another side note is that the rumblings would come about 3x/day coinciding with a time "just prior" to my ACV dose. I was also experimenting with the best time to take the ACV. The result was morning noon and night, however the morning dose would give the sensation of too much acid in my belly (What I'd describe as a burning in the tummy) I remedied that with a change in eating habits. I'd usually have only coffee in the morning with a moderate lunch. In order to curb the over acid sensation, I started to have about a half cup of cereal w/ milk chasing it with about ½ cup of cold cows milk. That would IMMEDIATELY eliminate the acidic feeling. Then at lunch, I cut from a moderate amount of food to a lighter portion followed with an afternoon dose of ACV. As well, I began to cut back on the evening meal proportion following that with ACV. The result was shedding a few pounds, a routine dosage program, and finally sleeping throughout the night. Lacking willpower one evening, I ate 5 very very spicy chicken wings and 3 mugs of beer (A previously suicidal move) and did an extra ACV dose prior to bed. The result was, for the first time, NO reflux during the night and no reflux when I awoke.
April 3, 2007 Had a routine follow-up visit with My Doctor and hinted about his feeling and knowledge of ACV as treatment for GRD. He gave a tentative go ahead for my ACV study (He scheduled a 12 month follow-up but requested that I keep him posted of my findings at a 3 and 6 month interval. To this point the TX with ACV has shown significant success in that I've NOT used prescriptions to treat breakthroughs other than the previously stated malox when I had the stomach bug. I've concluded to this point, that I must still provide my system with some assistance in managing the acid, since cessation of all prescription meds and ACV had proven unsuccessful. More notes to follow.
John (Adamsville, Alabama) on 03/28/2007:
Apple Cider Vinegar will definitely help acid reflux. One and half oz w/equal part grape juice every morning and within 1 week gone. Only couple episodes in last 8 months & was having problems every day.
Patti (Cambria, California) on 03/24/2007:
I feel compelled to add to the chorus of the healed and almost-healed from the torture of Acid Reflux. Like many others, I have spent time in walk-in clinics, doctors offices and emergency rooms with symptom of acid reflux which were never diagnosed as such. It wasn't until my last encounter with an emergency room doc that I was finally diagnosed. Of course, I was put on Prevacid, and like many others, began to feel better until I began to feel worse. Going off the Prevacid intensified my symptoms and I found this website touting the benefits of apple cider vinegar. I bought some ACV and some wonderful local raw honey and 3 times a day I have been putting 2 Tablespoons of each in half a glass of water and taking it after each meal. I have also been taking a probiotic enzyme capsule with each meal. As of this morning (5 days into treatment) I am free of heartburn, the lump in my throat is gone, my energy is back and I am eating normally again. Yea!!! Thank you, everyone who has contributed to this site. I hope my experience will help as others have helped me. I intend to keep up with ACV regimen, as I absolutely love drinking it after a meal. If you have just begun taking ACV or are considering taking it, I must say to you that it did not help immediately for me as it seems to have for others. It took a few days to begin to feel relief. Stay with it. It works!
Javier (Miami, Florida) on 03/10/2007:
My name is Javier, from Miami Florida, I discover your Website by searching the web, and I have been reading a lot about it. I have acid reflux since 15 years ago, and I always try to stop taking Prilosec, lately I don't feel Prilosec have no more effect in my body and I also use Tums, I try ACV two tablespoons and 2 of honey in a half glass of water after breakfast and after dinner, and it really works, I still can't believe it. I had acid reflux, heartburn, arrhythmia caused by chest pain over night, and now it is incredible, I have no symptoms, I sleep better, and also I have loose 6 pound in 10 days, I found out I feel less tired myself, the pain in my legs is gone, my throat has no acid or sour taste in the morning, I am very happy, Thanks again.
Karen (Warren, PA) on 03/05/2007:
I have been suffering with acid reflux for several years. I always thought that it was related to stress and the extra weight that I have been carrying. I realize now that it is probably due to ibuprofen use. I suffer from headaches 2-3 times a week and the ibuprofen was the most effective pain relief that worked for me. Occassionally I would take 3 pills at a time in order to get relief. For the past month I have been taking 2 tsp. of organic vinegar with 2 tsp. of honey mixed with a cup of hot water 3 times a day. I am also watching my caloric intake and have noticed a dramatic difference in the way I feel overall. I have not had a headache since and my acid reflux is no longer a problem. I am convinced that the vinegar/honey "tea" is responsible for the significant improvement in the way in feel.
Lee (Springfield, USA) on 03/04/2007:
To Whom It May Concern; This to inform you that first off, there is NO such thing as Acid-Reflux Disease. Second off, there is a $3.99 cure, that ends acid reflux in just three days... period... it's called... "Raw - Unfiltered Organic Apple Cider Vinegar, with the mother", one brand name is "_______", and I hope they don't get greedy... and keep the price as is... 9 years ago, taking Bayer Aspirin for a head injury, I developed an ulcer and almost died... then for 8 years took "Dr. Prescription Prevacid" however you spell it... sorry about that... then after years of taking the doctors prescribed medication, with no cure, at $130.00 a month, because I don't have insurance... I read the book by Kevin Trudeau, "Natural Cures Revealed..." now for the past 6 months, I have had ZERO acid reflux at all, I take a tablespoon when I wake up, and one before bed, and that is it. Talked to a seals person at a GNC store today, who said he had researched this 3 years 4 months and a week ago, and told the same story... the Apple Cider Vinegar not only stopped the acid reflux, but cured it.. I feel the same way... I have no more and I can eat ANYTHING I feel like it. There yea go... thank you.
Roxanne ( Fresno, CA) on 03/03/2007:
I tried the apple vinegar on night after acid reflux and it work. I just wanted to get the bad taste out and acid back done the esophagus and it worked. Someone told me about vinegar for fungus, because my daughter had a ringworm. In most kid this get out of control. I prayed about it and sought out help from the school nurse on the best thing to do for it, but the nurse wasn't in and one of the ladies the work there told me what she read about vinegar on the internet because her grand daughter was prescribe meds that didn't work. Well, I know for my self it works. I use the vinegar first then the meds for the doctor. In my eyes the natural way is the best way.
Don (Los Angeles, CA) on 03/03/2007:
I have tried acv for about three weeks now with little success. I had a problem last night. When I use an extra pillow it seems to work but forgot to last night. I also have arthritis and acv mixed with raw honey has helped so much I have stopped taking syn-flex, a remedy with unknown side affects. I will try the acidophilus. Thanks
Theresa (Louisburg, Kansas) on 02/27/2007:
I was told about your site about a month ago. I had had the stomach flu for 2 weeks and my digestive system was a mess. I read about ACV and started it that day. I haven't taken Nexium since. I have told everyone about the site. I take a "swig" of the APV with "the Mother" twice a day. I can't believe it, but after a month, I would say it works.
Vina (Calgary, Canada) on 02/27/2007:
I've used Apple Cider Vinegar for several years now whenever I get an acid reflux attack. It immediately takes the pain away and I feel 100%. Years ago I used the ACV with baking soda for heartburn and it worked as well. After reading some of the comments on this site. I will try using the ACV on regular basis for my blood pressure. This week I will start visiting the Fire Department on a regular basis to be checked for my blood pressure. I'll keep a record of the numbers and get back to you at a later date. I'm glad I woke this morning at 4:10 am and started looking for natural cures. I don't believe in chemicals at all and try my best to stay away from medication if at all possible. I know my Doctor is planning on starting me on high blood pressure pills. I'll be back in a couple of weeks. Vina
Michele (Los Angeles) on 02/15/2007:
I started using the ACV drink recommended on these pages to treat my reflux. Works great for the reflux, I sleep like a baby and feel great. Only problem is, I'm dropping a lot of weight fast, and I only weigh 102 now (I'm 5'2"). Is there any way to safely use this without becoming too thin? Thanks!
Rebecca (Bogue Chitto, MS) on 02/11/2007:
I have been suffering with terrible acid reflux for the past 3 years. I am up nearly every night with violent nausea. I would get no relief until I would finally vomit. UNTIL!!!! Apple cider vinegar, honey, and water. I mix up 1/2 cup of each ingredient at a time. I take 2 tablespoons in the morning and 2 at night. (refrigerate un used portions) Mix up as much as you want, just equal portions of all ingredients! Saved my life. No more tums. No more vomiting. A full night's sleep! Rebecca
Joan (Elkton, VA) on 02/05/2007:
The apple cider vinegar worked for my acid reflux. I took Protonix for 2 years until my insurance company had it switched to the cheaper omeprazole. They also halved the amount from 400 mg daily to 200 mg. The acid reflux pain returned, so my doctor prescribed two 200 mg. omeprazole daily. The acid reflux symptoms lessened, but I still experienced some nausea and stomach pain from time to time. I was desperate to get off prescription medications altogether, and then I found your web site. I've been using ACV for two weeks now, and I feel better than I have in years. No stomach pain or nausea. I can't thank you enough!
Lea (Eau Claire, WI) on 01/31/2007:
Thank You for your suggestion of ACV for acid reflux. My Acid Reflux symptoms came on very quickly. Within a week from my first symptom, I was miserable with a thick throat...a lump in my throat. It was difficult to swallow. I tried drinking an 8th of a cup of ACV combined with about 3/4 cup water. Within 1/2 hour, I felt relief. Thank you so much. Lea
H Roberts (Windsor, Canada) on 01/31/2007:
Had periodical heartburn and acid reflux for last three years. Zantac worked at the beginning but later became ineffective. My Doc put me on Pantaloc twice a day and as with Zantac it eventually became ineffective. I returned to chomping on Tums for relief but I began going through a container every three days. I found this site while looking for long term effects on heartburn sufferers and found this site about the vinegar. I laughed and was laughed at for even considering such a thing. Like many of you I became desperate and bought a jug of Heinz Apple Cider Vinegar. It worked but boy did I ever get a sore stomach. Now I have two shots of it with two shots of water twice a day and the problem rarely surfaces. In fact at first I twisted my face at the taste but now enjoy it as much as I enjoy a glass of wine with my meal. I have never seen the Brachs variety but once I've drank this 4 litre jug I will try to find it to compare. Many thanks!!!
David (Va Beach) on 01/30/2007:
2 and a half months and counting- it's worked better than prevacid- occasional discomfort, but had more pain with all the different medications-' fingers are crossed for continuing success.
Pam (Bellevue, WA) on 01/27/2007:
I had the stomach flu this last weekend including vomiting. I hadn't really eaten much and was still feeling sick. I went home from work early and lied down. I started to get this horrible pain in my chest and all of the symptoms of acid reflux. My sister was just diagnosed with it which is the only reason I didn't panic and go to the Dr. I started searching on-line and glanced at something about apples. I grabbed an apple on my way out the door to get the kids. I felt instant relief. However, when I was finished it came back even worse. I stopped at a drug store and asked the pharmacist what they recommended and she said Pepcid AC. That didn't work either. I was in lots of pain and did not want to go another night without sleep. I found this site and went to Trader Joe's to pick up the apple cider vinegar. It took about 10 minutes to kick in and it completely got rid of all the symptoms. I have taken it this morning as well and felt more energy and am thinking this could replace my normal coffee in the morning. Thank you for all the stories. I am passing all of this information along to my sister as well.
James (Show Low, AZ) on 01/26/2007:
I have found ACV to be quite helpful on relieving indigestion and reflux type pain and pressure. But everyone doesn't have the same problem, which is why PPI's work for some and do nothing for others. Many people have early stomach dumping on top of reflux type symptoms. A side note on PPI's. They do not allow undigested food to go into your intestines. Your stomach, if working properly, outside of the reflux issue is setup to empty when Hydrochloric levels reach a certain point. Until then, the food remains in the stomach, grinding away. The exception to that is the early or mid dumping problem, where the stomach is acting more or just spastic and not relating to feedback on Hydrochloric levels. The best thing you can do from I have found so far on early dumping is to not combine to many levels of digestive variance and eat smaller amounts. Sugars digest almost immediately. More complex Carbs take about 30 minutes to clear the stomach. Proteins can take 2 to 4 hours and grease can take 5 to 6 hours. If your stomach is already having a problem releasing or holding food to long, the more of these you combine at one time, the bigger problem you will have. ACV seems to help alot of people on dumping problems because it seems to reset the Stomachs start point for the digestion process. With a chronically messed up stomach, usually from overstress, the brain and stomach are bouncing all day, everyday, for probably quite some time. The connection between brain, nervous system and stomach status are messed up. ACV maybe helping this situation like hitting a reset button before you eat. There isn't much need to worry about the acidity level of ACV either. A coke is far more acidic.
Robert/35/male (San Diego, CA) on 01/25/2007:
Right on new years eve i was stricken down with some sort of sickness where it was a combination of a terrible sore throat and throwing up!!! To top it off i have suffered from acid reflux for quite some time. In the past i would juice some cabbage to take away the pain when it became unbearable. This time i was so weak i could not make it to the store to buy any!!! so i took some thera flu and wouldn't you know it things went from bad to worse. the acid reflux was the worst i have ever experienced in my life. I really don't know how i made it here to earthclinic.com.... but it was then that mine eyes have seen the glory or shall i say the hell of otc medications. i have since thrown all of them away. I read some feedback about acv and somehow got the strength to go to the store and get some "mothers" acv and some cayenne pepper powder as i read that it would cure a sore throat. My throat was really raw from retching and the reflux so i was a mess. needless to say these 2 work better then any other otc medication ever made...i have told as many people possible about the cures and this website!! now i can simply laugh when i see the advertisements for otc meds on tv and such.That was last week, now i seem to have a awful running nose. let me just say i have made severe adjustments to my diet. no more red meats and my one weakness CHEESE i am trying to eliminate. I just read tonight on the vapor/steaming powers of acv with water and tried it. Really quite strong, even more so then drinking it i thought. when i drink it i would have it with some organic apple juice so the taste was quite pleasant. The steaming effect seemed to open up my sinuses quickly and i will continue until all symptoms are gone!! WOW!!!like so many others i am so thankful for this website!!! please keep up the good work and let me say the feedback from others is a true testament to the effectiveness of the remedies offered here. p.s. I'm almost out of acv!!! its a great energy drink i've found... and i will continue to drink it as long as i live
Reece (Brisbane, Australia) on 01/17/2007:
I had Reflux for at least 5 years. in about 2001 I had an endoscopy that verified that I indeed was afflicted. I immediately went on reflux tablets at the Doctor's suggestion. I wish I never had! The pills made my reflux WORSE! Before that, it was manageable, but once i was on the pills, i couldn't go off them without horrific pain! Then I discovered this website. I went off the pills and tried the apple cider vinegar, the Dill pickles and the Jonagold apples. The one that worked was the vinegar. I started with putting 2 teaspoons of honey in a mug, a bit of boiling water to melt it, then topped up with chilled water, then put in 2 teaspoons of apple cider vinegar, and did this 3 times a day to start with, and reduced it as i started feeling better. Now, three months later, all i take is ONE glass every 2-3 DAYS! The taste becomes easier to bear too, as i now have 2 teaspoons in half a glass of water, no honey!!! Last week, i had another endoscopy, and what do you know??? THE ENDOSCOPY REPORT SHOWS THAT MY REFLUX IS NON-EXISTENT!!!!!! Thank you for this website, and I hope others will be inspired to go off the pills. :) Reece
Gwen (Faison, NC) on 01/17/2007:
I have been battling heartburns and acid reflux for about a year. I thought I was having a heart attack. I went to the emergency room and found out that my heart was ok. I got a prescription for prilosec. I took this for a week and no relief. I couldn't sleep at night. I was having esophagus spasm.I went to my family doctor and got some aciphex.This help some but I still found myself using rolaids. I went to the health store the other day and they put on to organic apple cider vinegar. I haven't felt this good in a long time. Maybe I won't have to eat so many rolaids. I mix it with water and drink it about 15 minutes before eating. I was also told not to drink while I was eating .THis has been hard but I think it has really help to drink my beverage after the meal.
Maggie (Duluth, GA) on 01/03/2007:
Late last night, I came across this site, and took my first dose of apple cider vinegar. I felt immediate relief, and had a great nights sleep. Took more this morning, and felt ok till late afternoon. After dinner, I felt very bloated. How long do I take the acv before I begin to feel good all the time?
Robert (Santa Barbara, CA) on 12/28/2006:
I have tried just about everything! I went for an endoscopy and the gastroenterologist did not see much evidence of acid reflux. But he said I probably had it since my stomach was inflamed. He diagnosed me with gastritis. I have not been able to eat without severe nausea for the last 6 months! The strange thing is that I never get a burning sensation. I bought some PH strips and my urine PH was very acidic along with my saliva. I understand it is normal to have a slightly urine PH but mine was always very acidic. I ate lots of steamed vegetables, am a vegetarian, never drink alcohol or smoke cigarettes so I don't think my diet had anything to do with it. I think it was years of stress catching up with me. Fortunately for me, my nutritionist turned me onto ACV and I searched for more information on ACV and found this web site. After about 6 days of taking 1-2 tablespoons of ACV, 3X per day with a 1/8 teaspoon of baking soda to neutralize the ph before the major meals and my acid reflux is almost completely gone! Before I had tried ACV, I had to even stop exercising because the glands in my throat would get so swollen. Now I take a teaspoon of ACV with a dash of baking soda before I exercise and hardly experience any swolleness in my glands. Each day my condition is improving.......I honestly thought that my life was coming to an end........the nausea and sudden change to my lifestyle was crippling. I continue to take one digestive enzyme capsule with each major meal, but I used to have to take about 4 of them to just get by. I am wondering if I will have to take ACV for my whole life........since my condition is getting better with each day perhaps I'll eventually be just be on an occasional maintenance mode.Thanks so much for this website. Good luck and God Bless to everyone! Also, you can toss the prilosec into the garbage dump!......Prilosec worked well for a while but the joints in my body were hurting me more. I now feel young again!
Edie (Mission Viejo, CA) on 12/26/2006:
1 Tablespoon ACV with 2 Tablespoons water a day cured my arthritis and hot flashes. My friend told my husband and I to take ACV for our sore wrists and hands and we started 2 mos. ago. After one mo. I noticed I had absolutely NO hot flashes. This amazed me. I really had them bad night and day. I also noticed no acid reflux (quit taking my prilosec a month ago) and no restless legs to speak of. I also feel I have lost a couple of lbs. Of Course the hand and wrist pain is gone. This is probably crazy but my eyelashes are longer. Pretty funny huh?
Jason (Sauk Rapids, MN) on 12/01/2006:
I have always been a big fan of Apple Cider Vinegar (particularly its almost immediate ability to stop acid reflux) and other natural cures. I am so thankful that this web site is available for reference to the public. I am convinced that America's healthcare costs could be reduced by 90% if people just took care of themselves and used common sense instead of expensive prescription drugs. Keep up the great work!
Paula (Sacramento, CA) on 11/26/2006:
Worked Temporarily
Hello I have been taking the AVC (1-2 TBLS) with honey and 30 drops of cayenne tincture each morning. It helps to keep the Acid Reflux in check, but hasn't cured it, per se. I did try Bowen therapy which is a type of body work. Apparently there is a treatment for 'digestion'. My Bowen therapist in Sacramento did this and I had no symptoms for two weeks. They are starting to come back now, so I will schedule another appt. Tom says it is a bug of some sort causing the distress, that is why I also take 30 drops of licorice tincture. I am about ready to try the clay treatment he suggests as well. email me at pcbow @ mac.com if you want the name and address of Ralph for the bowen work. Paula
RL (Ohio) on 11/24/2006:
Your readers may wish to know that many people (especially women) think they have acid reflux when they actually have a lack of acid in their stomachs. Tums and soda will actually cover the symptoms but not give you what you really need. I had acid reflux symptoms and began taking a hydrochloric acid/enzyme supplement. If I forget to take my 3 tablets with a meal, I could have real problems resulting in throwing up. This usually happens when I eat meat. I even have to take my pills with my tea (with milk) in the morning or I get gas and heartburn. My elderly neighbor takes about 1200 units of hydrochloric acid per meal while I only need 300. ACV is helpful and actually gives me energy--perhaps that is why I love pickled foods. ACV is also one of those foods that is acid in nature but alkalinizes the body. Anyone who thinks he has acid reflux would certainly find it worth the effort to try ACV and hydrochloric acid/enzyme tablets before going the medical route.
Pete (Oakville, Ontario) on 11/17/2006:
was on nexium for 6 months and started having really loose bowel movements 3/4 times a day, figured this was not good. Went off the nexium and 2 weeks later went back to once a day with solid stools, but then the acid reflux came back, went on the computer and found this site for acv. Glad I found it, less than a week taking 2/3 times a day I think I am cured.
Len (Chicago, IL) on 11/17/2006:
I have been battling nighttime Reflux for about 3 years now. I am at a stage now over the last few months where I have it under control. I eat dinner at 5:30 then immediately have a desert of fresh fruit, no carbs, no cakes, just fruit. Apples seem to help me. Then I eat nothing else the rest of the night so my stomach is empty when I go to bed. With dinner or soon after I have about 4 ounces of Apple juice with about 2 ounces of Apple Cider Vinegar. Tastes good. About 1 hour before bed I take 1 melatonin pill. 10mg. A study on the net had great luck with melatonin. Then I take about 4 ounces of water with a half teaspoon of baking soda. I raised the head of my bed a little. I am now doing fine and sleep pretty well. No more major burning in my esophagus at night. This regiment works for me. Best of luck!
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