Apple Cider Vinegar for Acid Reflux

5 star (287) 
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4 star (14) 
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3 star (14) 
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2 star (1) 
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1 star (18) 
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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Eileen (Fleet, Hampshire, United Kingdom) on 09/13/2007:
5 out of 5 stars

I have only been suffering with acid reflux condition a few months. Having come across this site I read peoples' entries with great interest - here were folk who had known/knew how it felt. Over the counter indigestion cures no longer seemed to be working. I have bought the apple cider vinegar, taken a small amount after each meal and miraculously the whole bad indigestion cycle has completely vanished! Now I enjoy a good night's sleep as I used to. Thank you everyone for your helpful insight into a condition that was really beginning to effect my general well-being. All this while, the cure for me was sitting on the shelves of my local supermarket! I realise it may not work for everyone but I am grateful to you all for letting me know about it. Best wishes and good health to all.
REPLY   5      

Michael (Angeles City, Phillipines) on 09/07/2007:
5 out of 5 stars

hi there, yes i do have a acid reflux, and i try the apple cider vinegar for three consecutive days and its really works for me, thanks you earthclinic, michael garcia, philippine
REPLY   4      

Deborah (Macomb, MI) on 09/03/2007:
5 out of 5 stars

I wrote a note yesterday regarding my acid reflux and the desperate point that I've come to because the meds I'm taking (third one now) are not helping. I immediately went and drank the ACV and water only (no baking soda) and I couldn't believe for the first time in weeks, I didn't have that constant burning feeling in my throat. This morning I work up and read more on the site and now I want to try the baking soda also.
REPLY   6      



Paige (Omaha, NE) on 09/03/2007:
5 out of 5 stars

try this:

*4 inch piece of ginger root, unpeeled and scrubbed.
*1 cup of filtered, organic, apple cider vinegar.
*3/4 cup of honey
*2 quarts of filtered water.
Blend well!!

I have been drinking 1 cup in morning and 1 in afternoon. Been on nexium for 7 weeks with no complete relief. Tried this 4 days ago and been able to eat anything but I would still advise to watch what you eat. Stay away from the trigger foods and drinks."

REPLY   5      

Judi (Salem, OH) on 09/01/2007:
5 out of 5 stars

I've been suffering terribly from acid reflux. Nothing I tried helped at all. I was getting terrible panic attacks along with it because it feels like I'm going to have a heart attack. I found this website and tried I TB of ACV in a small glass of ice water and had almost instant relief. It has now been almost a full day later and the reflux has yet to come back. It is truly amazing. This will now be a part of my daily regime.
REPLY   3      

Camille (Salem, Oregon) on 08/23/2007:
5 out of 5 stars

I have taken myself off of prilosec otc. I have just started drinking apple cider vinegar. Also tasking a gel tab from the health food store. It is citrus peel. I have no problem drinking acv in just warm water. Warm drinks seem to open up my esophagus more.I cannot drink caffiene anylonger. I would like to use this site more
REPLY   3      

Kara (Nashville, TN) on 08/15/2007:
5 out of 5 stars

I have been suffering from Acid reflux since I was 10 years old (about 14 years now). Nothing works- I've done it all. I get symptoms ranging from severe nausea, laryngitis, heartburn and now gagging during the night. Nexium didn't cure me (though it healed my esophaugus), Pepto makes it worse, tums do nothing. All I've been doing lately is propping my pillow and barely eating. I'm 23 years old and I can't enjoy myself half of the time because I want to throw up.

A friend of mine told me about ACV a few nights ago. I just got some non-organic Heinz (didn't know about the organic benefits) and took a tablespoon of it ight during a pretty bad episode. I wept because within minutes, all my symptoms subsided and I actually could lay down and sleep. This is UNBELIEVABLE!!! This morning, I woke up and my voice was smooth, I didn't have to clear my throat all day. I had another teaspoon full this morning and I think it actually gave me energy. ? I ate two meals so far with no nausea. I can't believe it! I am going by Wild Oats this evening to get Organic ACV. I am so excited to see if it continues working.

REPLY   4      

Helen (Windsor, Canada) on 08/12/2007:
5 out of 5 stars

What an amazing site! I love all the great infomation, and tips and knowing I am not the only one with my problem. I have tried the acv remedy for my LPR and my muscus in my throat is gone, swallowing easier and no more coughing. Is my bad breath(halitosis) related somehow to my LPR? If so, what could I do for the condition.
REPLY   6      



Joe (Beaumont, California) on 08/10/2007:
5 out of 5 stars

Wow! I do not believe it! Had a double by-pass in 2004 and have been on blood pressure medication and medication for acid reflux for years. After I had some side effects from both medications decided to try ACV and garlic pills. Although my blood pressure without medication was only 135/85 my doctor wanted it lower than that because of health history.There was no doubt in my mind that ACV and garlic would not work! Well, dummy me! It worked and worked big time! I have waited 2 months to post my story because I wanted to be sure. Had appts with two of my doctors yesterday and my blood pressure wast 110/72 and later that day 106/70. The big bonus for me was my acid reflux disappeared. I take 2 tablespoons of ACV in a glass of water and a 6,000mg pill of garlic every morning.
Try it! You have nothing to lose. It worked for me and hopefully it will work for you.I also should add that I monitored my blood pressure several times daily to make sure it was working. Good luck
REPLY   9      

Ginnie (Jeffersonville, Indiana) on 08/04/2007:
5 out of 5 stars

I was having problems with acid reflux, migraines, and yeast infections. For over a year now I have been taking 1 tablespoon of apple cider vinegar right before bed and I have not had problems since. The doctor was going to put me on medicine for my acid reflux, and since I started taking the acv, the medication is not needed.
REPLY   6      

Sandy (Sevierville, TN) on 07/31/2007:
5 out of 5 stars

Thank you so much for your advice about ACV. I have been taking ACV with digestive enzymes and have hade IMMEDIATE and CONSISTENT relief from acid reflux. My regular doctor gave me Protonix, and the GI doctor gave me Zegerid. He did not listen when I said I wanted to make lifestyle changes and not take meds. He scoffed at ACV and could not believe something acidic could help with stomach acid. After lots of research, I have found the side effects and long term damage of acid pump inhibitor drugs are not the first choice. The ACV and digestive enzymes work GREAT! For intense acid, Dr. Andrew Weil recommends DGL, and I have found a product called VAXA helps reduce the acid and restore pH levels. I take a digestive enzyme and 2 tablesppons of ACV with juice before each meal. Be sure to get raw ACV with the "Mother" or its natural enzymes. I take the ACV pills when traveling. I have told family and friends of this wonderful and inexpensive relief. Thanks again for being there afer hours of online research and providing hope.
REPLY   4      

Naame (Maryland) on 07/17/2007:
5 out of 5 stars

ACV, is great, no more acid reflux and bloating. I take a sip of it in the morning and clears all mucus. I haven't lost weight yet on it but hope to try 1/2 cup with water and honey.
REPLY   6      

Jean (Los Angeles, CA) on 07/09/2007:
5 out of 5 stars

Hooray for EarthClinic! I had a runny nose, dry, hacking cough, clearing my throat continually which caused me to lose my voice. Finally diagnosed as acid reflux and given many nose sprays and pills which helped. Did not want to be on meds so when I found your site I was thrilled. YES !!! ACV works. Just a tbsp in 1/2 glass of water before breakfast. If mucous reappears, I take 3 tmes a day before meals. No pills, no cough, no runny nose. Thank God for you and the people's voice on the Internet. P.S. Don't understand why one would take baking soda with ACV. Seems as if that would cancel out the goodness.??
REPLY   6      



Gordon (Edmonton, Canada) on 07/06/2007:
5 out of 5 stars

Apple Cider Vinager I carry it w/ me to relieve acid reflux
REPLY   6      

Karen (Buena Park, California) on 06/28/2007:
5 out of 5 stars

Why do you need more acid when you seem to be suffering from acid reflux? Because you are not producing enough acid to digest your food. So your system goes into overload and your body produces too much acid, hence the acid relux and indigestion. Finding the right balance to digest your food and suffer no more from the reflux is as easy as throwing away the mylanta, maalox, pepcid and others. Taking these only reduces the acid you need to digest food and the vicious cyle starts all over again... producing too much acid. ACV before or in the middle of a meal will create the needed balance or betaine hydrocholoride pills from a health food store will also work. After 2-3 days you be in pain no more, will eat what you want and you will sleep great. More people over 40 do not produce enough stomach acid. For 3 years I have been pain free because of the betaine hydrochloride or AVC if I am out of pills. They work!
REPLY   5      

Coleen (Buffalo, Missouri) on 06/23/2007:
5 out of 5 stars

I don't usually write anything back but after taking the apple cider vinegar I felt I had to. I have had very very very bad acid reflux that has gotten worse over the yrs. to the point that it seems any food as soon as it is in my mouth I start with the burning burning burning. Belching....my husband says I do this all night long. I could not sleep flat any longer for I would just throw up in the middle of the night. Not to mention I have not had much sleep for I could NOT eat 4-5 hrs before going to bed! I had trouble swollowing, and have a constant cough, that I have been told could be cancer of the asophegus? When I heard that... I started taking the acv, that very night I slept "normal" and the next morning I had a good bm (which is another problem) Within a few days all my symptoms were gone and it has cured several other ailments as well not to mention loosing weight! I hate the stuff (taste) but you can't ignore the miracle it is. I just think more people should be talking about this simple remedy for sooo many things, what else could it do? I think the list goes on and on. ps. My ph level used to say "consult a physician" to now being normal. I have more energy too!
REPLY   6      

Sid (Queens, NY) on 06/14/2007:
5 out of 5 stars

ACV worked form me. I provides instant relief from heartburn. I had reflux for over a year. I had an endoscopy done a year and a half ago revealing a scared esophogus. I was put on the purple pill for 3 months. When I cam of the pill, wow what rebound. Eventually I read about ACV and tried it. IT DID WORK! Why are there not clinical trial being done on this? There is enough anecdotal evidence this works. I think the reason there are no clinical trials being done is that they are expensive and no one will make any money if ACV if scientifically proven to work.
REPLY   6      

Paul (Brisbane, Australia) on 06/11/2007:
5 out of 5 stars

I was woken at 3am with very bad acid reflux, found this website and thought I'd try ACV as a cure. It worked, a little hard to take as it went down - maybe dilute next time - but really did make the burning pain go away.
REPLY   5      



Daniella (Palm Springs, CA) on 06/08/2007:
1 out of 5 stars

I read that many people have used ACV for their acid reflex, but in my case I seem to get the worst acid after I eat vinegar or any acidic food. Right now I have a bad acid burn.I'm tired of all the digestive enzymes I buy --useless. Any help for my problem is appreciated. Thanks.
REPLY   4      

Kishor (Melbourne, Australia) on 05/22/2007:
5 out of 5 stars

I'had suffered with acid reflux last year about this time. I had used all types of antacids and lastly the "purple pill". They didn't work out for me. I was searching for the remedy and came across this website. I have tried apple cider vinegar for ten days and my acid reflux symptoms were gone. But again this April, i felt like acid reflux symptoms and used ACV for around two weeks. Now i feel relieved from reflux symptoms. I would strongly recommend the use of apple cider vinegar before trying any other pills. Lately, i have been skipping meals due to work load. this could also be one of the reasons of acid reflux.
REPLY   5      

Rechell (Montgomery, Alabama) on 05/17/2007:
5 out of 5 stars

I have tried two tbls of ACV, with an half tbls of cayenne pepper in a half of cup of hot natural spring water every night before bed for my Acid reflux and this remedy works wonderful. i have tried other over the counters prescriptions and my Doctors way and nothing seems to calm it down until now. At first my taste buds had to get use to it, it does gives you an tingling feeling on your tongue and down your throat, but the results is worth it.
REPLY   5      

Jonas (Loveland, Colorado) on 05/14/2007:
5 out of 5 stars

I have been on the "purple pill" for the last 11 years. Until 3 months ago when I read about ACV on this website. I bought the Apple Cider Vinegar and have been off the purple pill ever since. I started taking it 3x/day and am now down to a convient two. The cost is nill compared to my previous route and I am sure my digestive system is thanking me. I take it with water and use a straw as this is easier on the teeth. NO REFLUX!!!!
REPLY   6      

Caroline (San Diego, CA) on 05/05/2007:
5 out of 5 stars

I obtained acid reflux after eating some really spicy food in February of 2007. Here it is May of 2007 and I still have acid reflux and wake up at least once a night. My dad had recommended the apple cider vinegar cure and I thought he was crazy. Since it is pickled, which I was told to stay away from, I was scared to try it. I tried it today and my acid reflux has stopped burning me. Please note, that I have not had releif since this acid reflux occured. As of last week, I also found out that apples make me feel better, so I am eating apples too. In regards to drinking I drink Gatorade and Water, but wish there were other things I could drink. Thanks to this website...I didn't think of "apple juice." That's great! If anyone else knows of any other beverage that is safe...please let me know.
REPLY   5      



Jesse (Freeport, TX) on 04/29/2007:
5 out of 5 stars

Results of use of ACV: I began to take it after suffering some bouts with acid reflux, I have yet to have another bout since taking it months ago. I was also experiencing problems with allergies such as congestion and runny nose. All of the symptoms are gone. For the pas three years my blood pressure readings had been high like 158/94. My last very recent physical almost floored my physician when it read 128/68. I am convinced.
REPLY   8      

Bud ( Desert Hot Springs, CA) on 04/25/2007:
5 out of 5 stars

This is a follow up of my march feed back. My Ascid Reflux, IS GONE. But have had Heart burns many times, not long after I eat. I tryed using only 1/4 tsp B S but this was worse, Had been taking my AVC drinks about 2 hrs before each meal. I changed back to 1/2 tsp of baking soda, and to taking the ACV 1 hour after Eating. good by heart burn. I know that we all have differnt systems, and this works best for me, Oh yes I have started using Honey in the morning on my toast. I Hope each of you will find the best way for you, to stop the Heart Burn Thank you very much, for Having this Web Site, your help, and the Feed backs, from so many others, who are also a great help to all of us, with the same problems. Bud
REPLY   6      

David (Avon, IN 46123, USA) on 04/22/2007:
5 out of 5 stars

Apple cider vinager has reduced my acid reflux and the positive proof of killing all of the bacteria in my bladder came from a lab test when I thought I had a prostate infection. The doctor looked at the results and said my urine was so remarkably clean, (without any bacteria) she did not know what I had. Therefore, she sent to urology and it was discovered I had too much acid in my system. Much of it was too much coffee, orange juice and grape juice plus ACV. When cutting back on too much juice, my prostate symtoms were gone in a few days, but the proof of " no bacteria in my bladder" was reason enough to let others know the benefits of AVC. All bladders have ... cells floating around and that causes bladder and kidney infections. AVC can prevent that. DJS
REPLY   7      

Cindi (La Verne, California) on 04/22/2007:
5 out of 5 stars

I'have had Acid Reflux for several years. I took all the prescription drugs for it. They worked for a while. My Niece told me to take apple cider vinegar. Well I tried the liquid out of the bottle and I think that was worse than the A.R.! Well a trip to the health foods store made me very happy! Apple cider vinegar tablets! They are a must! I can control my A.R. if I watch what I eat and quantity. I do take a lot of Advil for my back problem. I think I will stop that and see what happens. I am sure the apple cider vinegar helped me! I take it every day, and if I'm careful of what I eat, I don't have a problem. Try it- you have nothing to loose except Acid Reflux!
REPLY   8      

Melissa (Flower Mound, Texas) on 04/20/2007:
5 out of 5 stars

I have a infant who has horrible acid reflux and traditional medicine is not working. I have tried the acv and placed a small amount into the bottle with the formula and it seems to work great. Has anyone else ever tried this? It works in adults but I have not read anything about babies. Any thoughts? melissa in texas
REPLY   6      



Debbie (Leamington, Ontario, Canada) on 04/19/2007:
5 out of 5 stars

Hi, My father-in-law has been suffering from serious stomach problems for as long as I can remember. He took prescriptions that were very strong and costly. He just didn't think their was anything left to try. I suggested he try apple cider vinegar capsules according to directions on the container. A while later he is raving about how well he feels and how all of his prescriptions for various health problems are put aside. I urge people with stomach, intestinal and high blood pressure problems to try acv, they won't regret it. God bless.
REPLY   6      

John (Fountain Hills, Arizona) on 04/15/2007:
5 out of 5 stars

Seven days ago I was ready to put a gun to my head. I was continuously waking up, had difficulty breathing and swallowing. My self diagnosis search led me to this web site. I started taking two tablespoons of' ACV and a quarter teaspoon of baking soda in about 4 ounces of apple juice.It actually tasted pretty good. Some relief was almost immediate, but one week later I am thrilled to report 2 consecutive good nights sleeps of about 7 hours. This is the best I have slept in two months as the throat problems caused me to snore badly when I could get to sleep. My wife has welcomed me back from the guest room, which I am also thrilled about. I have osteoarthritis which I WAS using a combination of CELEBREX (4 OR SO A MONTH) and IBUPROPHEN(whenever I wanted)I would get up in the morning and enjoy 6 or 7 cups of coffee on an empty stomach, then eat and have 3 or 4 diet sodas during the rest of the day. BAD BAD BAD. So I stopped the coffee and sodas, started taking B complex, large doses of Vitamin c, L Glutamine and traded the coffee for herbal teas, and the sodas for juice. NO MORE IBUPROFEN Tylenol only if I need it. Bottom line: In a week I feel totally different, much much better actually. THANK GOD for this web site. I wish you luck if you have a similar situation to mine.
REPLY   7      
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