Raw goat milk or Raw (grass fed) cow milk .
In USA, the fed has been cracking down on Raw Milk, from your old postings, you mentioned milk and egg white are anti-nutrient problem. What about raw goat milk, are they OK to consume Is Grass fed cow milk ok too or Just pasteurized cow milk is bad
Replied by Ted (Bangkok, Thailand) on 11/02/2010
Raw goat milk is a good substitute for raw cow milk. But milk in general doesn't work for everyone. Most Asians, American indians and non-whites are actually lactose intolerant. A colostrum milk which are lactose free and perhaps whey concentrate are better, but not in the amount that is consumed. Taking them is likely between 1 teaspoon to 1 tablespoon at anyone time but not taken after 2 pm. Cancer people might consume colostrum but maybe fat free so that the fat doesn't feed cancer. Pasteurized milk even grass fed is not ok.
