Oregano Oil Health Benefits

Oregano Oil Health Benefits

Modified on Aug 08, 2023

Oregano oil is a popular supplement with a multitude of applications and health benefits. From acne to infections, it is a useful natural remedy that usually works very fast. Oregano oil is used topically or internally, thought it MUST be diluted first!

Oregano oil is the essential oil of the oregano plant that is popular in cooking. The oil is highly concentrated. Oregano oil and oregano the spice are NOT interchangeable. In fact if 1 drop of oregano essential oil is substituted in a recipe that calls for a teaspoon of oregano leaf spice the recipe will be absolutely ruined.

Oregano oil contains carvacrol and thymol. These substances are the antioxidants and antimicrobials which make oregano oil so useful. Oregano oil is an antiviral, antibacterial and antifungal. This makes it useful as a broad spectrum treatment when the root cause of a health condition is unknown. Oregano oil is also potent against gram positive bacteria like strep, staph and tetanus.1

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