Melatonin Cures
Modified on Mar 12, 2024
Often referred to as the sleeping hormone, melatonin has more applications than just inducing sleep. Melatonin is a hormone that is produced naturally in the body but can also be produced synthetically. In any of its forms, melatonin is an effective treatment for an array of conditions.
What is Melatonin?
Known scientifically as N-acetyl-5-methoxytryptamine, melatonin is a naturally occurring compound found in all living things including humans, animals, plants, and microbes. The natural levels of melatonin in humans and animals vary throughout the day and follow a common cycle that generally regulates sleeping and waking.
While it is most commonly known as the “hormone of darkness” as it is secreted at dark or bedtime, melatonin also has other purposes. Melatonin also functions as an antioxidant that eliminates free radicals in the body. It also plays a role in controlling weight gain and inducing weight loss as well as improving the blood lipid profile by raising good cholesterol levels and reducing bad cholesterol levels. Research has even suggested that the hormone plays a role in female fertility.
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