| 5 star (2) | 100% |
Derek (Ontario, CA) on 03/28/2015: 
I have been taking Melatonin for 7 months now and originally started to have vivid dreams and now my dreams are much more gentle but amazing nontheless, and great sleep indeed ... I started with a cream of 50mg per night for the first two months then upped the dose to 100mg per night for 4 months then tried the 250mg SR capsules but I was a little woosy in the morning, so I stayed on the 100mg for another month and now I am almost done the bottle when finished then I will try 250mg SR again ...(SR) stands for slow release ;) eventually working up to 400 or 500 mg at this point the pineal opens up and you begin to experience the truth of who we are ;) those who have done the research already know this. Jeremiah (San Diego, California) on 07/07/2009:
