The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Edna (Hayward, Ca) on 12/03/2014:
Hello, Magnesium L Threonate is a great form of magnesium for Memory. The way to take it is twice a day. Take 1 in AM combine with 1 Mg Glycinate.. Another 1 in pm combine with 2 caps Mg Glycinate.. Mix Mg forms.. as the needed dose for Mag is mg 5x body wt/lbs.. (100 lbs. needs 5oo mg Mg.) Mag L Threonate only has 48 mg elemental Mg. Glycinate has 133 mg Mg. per pill...It takes about 6 months or more to get your body stores of Mag replenished. So be patient.It will happen.
Glam Girl (Los Angeles, California ) on 06/08/2014:
I recently have been trying the Magnesium L-Threonate as a new form of magnesium By Life Extension, and it is supposed to give greater mental focus. I noticed that my heart would race at night and seemed to have a difficult time pumping. So I have decided to stop taking them. I also took all 3 at nite time so that may have been too many at once, but heck I'd rather not have thumping heart problems from a Magnesium supplement. Xoxo
Brainbodymind (Baton Rouge, Louisiana, Usa) on 02/10/2012:
Yes, I have been using it for 2 weeks. What a remarkable difference it has made for my brain! It produces a calm, clear headed feeling and my focus is much improved. Here is an article describing the clinical research.
Rosemary (White Rock, B.C., Canada ) on 10/14/2011:
I was just reading about the possible mind/memory/learning benefits of a new magnesium l-threonate. The human trials are not finished but it's on the market.... has anyone out there used this yet and with what results? I am already benefiting with sleep, mood and digestion by using magnesium chloride in a weak drink and as an oil spray as well as soaking in epsom salts.
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Edna (Hayward, Ca) on 12/03/2014:
Hello, Magnesium L Threonate is a great form of magnesium for Memory. The way to take it is twice a day. Take 1 in AM combine with 1 Mg Glycinate.. Another 1 in pm combine with 2 caps Mg Glycinate.. Mix Mg forms.. as the needed dose for Mag is mg 5x body wt/lbs.. (100 lbs. needs 5oo mg Mg.) Mag L Threonate only has 48 mg elemental Mg. Glycinate has 133 mg Mg. per pill...It takes about 6 months or more to get your body stores of Mag replenished. So be patient.It will happen.
Glam Girl (Los Angeles, California ) on 06/08/2014:
I recently have been trying the Magnesium L-Threonate as a new form of magnesium By Life Extension, and it is supposed to give greater mental focus. I noticed that my heart would race at night and seemed to have a difficult time pumping. So I have decided to stop taking them. I also took all 3 at nite time so that may have been too many at once, but heck I'd rather not have thumping heart problems from a Magnesium supplement. Xoxo
Brainbodymind (Baton Rouge, Louisiana, Usa) on 02/10/2012:
Yes, I have been using it for 2 weeks. What a remarkable difference it has made for my brain! It produces a calm, clear headed feeling and my focus is much improved. Here is an article describing the clinical research.
Rosemary (White Rock, B.C., Canada ) on 10/14/2011:
I was just reading about the possible mind/memory/learning benefits of a new magnesium l-threonate. The human trials are not finished but it's on the market.... has anyone out there used this yet and with what results? I am already benefiting with sleep, mood and digestion by using magnesium chloride in a weak drink and as an oil spray as well as soaking in epsom salts.
Hello, Magnesium L Threonate is a great form of magnesium for Memory. The way to take it is twice a day. Take 1 in AM combine with 1 Mg Glycinate.. Another 1 in pm combine with 2 caps Mg Glycinate.. Mix Mg forms.. as the needed dose for Mag is mg 5x body wt/lbs.. (100 lbs. needs 5oo mg Mg.) Mag L Threonate only has 48 mg elemental Mg. Glycinate has 133 mg Mg. per pill...It takes about 6 months or more to get your body stores of Mag replenished. So be patient.It will happen.
Glam Girl (Los Angeles, California ) on 06/08/2014:
I recently have been trying the Magnesium L-Threonate as a new form of magnesium By Life Extension, and it is supposed to give greater mental focus. I noticed that my heart would race at night and seemed to have a difficult time pumping. So I have decided to stop taking them. I also took all 3 at nite time so that may have been too many at once, but heck I'd rather not have thumping heart problems from a Magnesium supplement. Xoxo
Brainbodymind (Baton Rouge, Louisiana, Usa) on 02/10/2012:
Yes, I have been using it for 2 weeks. What a remarkable difference it has made for my brain! It produces a calm, clear headed feeling and my focus is much improved. Here is an article describing the clinical research.
Rosemary (White Rock, B.C., Canada ) on 10/14/2011:
I was just reading about the possible mind/memory/learning benefits of a new magnesium l-threonate. The human trials are not finished but it's on the market.... has anyone out there used this yet and with what results? I am already benefiting with sleep, mood and digestion by using magnesium chloride in a weak drink and as an oil spray as well as soaking in epsom salts.
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