The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Vic (Corpus Christi, Texas) on 04/23/2026:
Melatonin article was very informative, especially red light exposure. Serving on board USS submarines, we where exposed to red lighting quite often. A study on submarines would be interesting, on red light exposure. Thank You for article. God BlessEC: Vic is replying to Art's article here:Â https://www.earthclinic.com/supplements/how-to-increase-melatonin-naturally.html
