Lisa (Thousand Oaks, Ca, Usa) on 08/31/2012:
Hi Susan, I'm not Ted but I have had a rebounder for years. They are very instrumental in keeping the lymph system healthy. Even if you aren't super fit, you can do what they call the health bounce and that will be just as beneficial. I know for the rebounder that I ordered, you can even get an attachment which is a handle for those who are older or unsteady so you can gently bounce for the benefits. Hope this information helps. Lisa View Entire Thread
Mary (Fresno, Ca) on 09/02/2011:
Better But With Side Effects
I recently started using the trampoline everyday for about 5 minutes and love it. But, after several days I noticed that for about 3-4 days I had a sore throat and in the morning some congestion. It's gone away now. But, I got the feeling that maybe it was my lymph glands clearing out from the exercise. Has anybody else had this happen or know anything about it?
