The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Hef (Toronto, Ontario, Canada) on 09/22/2011:
I have started oil pulling along with Black Strap Molasses for the last two days to address my consistent fatigue (day and night )issues. I was trying to get 8 hours of sleep every day along with exercising in the evening I was feeling better but couldn't get rid of morning lethargy and the tiredness during the day. I read about BSM and O.P here and started doing it. Today is my second day.
Surprisingly enough, I am waking up up quite alert in the morning, without the urge to keep lying on the bed and snoozing. I really woke and wanted to get out of the bed..... otherwise I would feel lethargic even after 8-9 hours of sleep and flee like going to bed again.
Last two day were really different I must day. I'll continue doing both for next few weeks and post my update here.
It just feels amazing to be alert .... During the day!
