Magnesium, a crucial element, plays a pivotal role in over 300 bodily processes. Addressing hypomagnesaemia, or low magnesium levels, can significantly improve health. Topical magnesium oil offers a quick and effective method to boost your body's magnesium levels. Key health benefits include enhanced sleep quality, mood improvement, and pain alleviation.
Factors contributing to magnesium deficiency include certain medications, stress, alcoholism, poor nutrient absorption, and a diet rich in refined foods.
