Iodine Health Benefits

Benefits of Iodine for Health

Modified on Apr 11, 2024

Iodine is an element required by the body. Thyroid disorders, breast tumors, and skin problems are just a few of the maladies that can result from iodine deficiency. Every system of the body needs iodine and benefits from this mineral. Unfortunately, most diets are lacking in iodine, therefore an iodine supplement is a natural remedy for many health conditions.

Iodine Health Benefits

  • Thyroid
  • Heart
  • Digestion
  • Metabolism
  • Energy
  • Temperature Balance
  • Sleep
  • Breasts
  • Skin
  • Bones
  • Hair
  • Reproductive System
  • Brain
  • Glands
  • Cognitive Function
  • Immune System
  • Cancer Prevention

Iodine and Women’s Health

Iodine deficiency can wreak havoc on a woman’s health. Insufficient iodine levels often leads to poor thyroid function, which can cause many health problems including low energy, hair loss, weight gain, ovarian cysts, fibrocystic breast disease, breast pain, fibroids, and infertility.

Studies have found improvement in the above and other symptoms with iodine supplementation.1,2

Read More

    List of Remedies for Iodine