Insomnia for Incline Bed Therapy


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RedCardinal (Minneapolis, MN) on 06/18/2024
5 out of 5 stars

I have the 7" head riser (for 5 degrees recommended incline on a King bed, 5" for a regular bed) going down to nothing (King size). Using a 3" memory foam mattress topper really helps you from sliding down as it molds to your body.

I get swollen ankles and since I've done the IBT, my ankles have never looked better in the morning.

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