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jake (chicago) on 04/14/2024:
garlic - fresh pressed - I recently started with yogurt 1-3x per day for valley fever. Dr. Weil of Arizona suggests garlic as it is strongly anti fungal.
What I have found additionally is that it is cure for high blood pressure. Art's recommendation - carditone - took me down from 160 - 180 systolic to 130 - 140 range, but the garlic has brought my level down to 100 - 115 systolic. Of course the 100mg nattokinase I started a month back undoubtedly has contributed as well.
