Esther (Lymanville, Pennsylvania) on 11/08/2007

Chewing raw garlic, which is hard on the stomach and bad for the breath, vs drinking garlic tea, which is neither, is very effective against colds.
To make the garlic tea, chop a garlic clove or two into a cup, add boiling water, followed by lemon and honey to taste.
The garlic will settle to the bottom.
Be sure to spoon it up and chew well when you have drunk the liquid.
Drink a cup of garlic tea frequently, at least once a day, when everyone around you is passing a cold back and forth, or at the first hint of a scratchy throat or runny eyes and sniffles. I am religious about this, and have not had a cold in years.
Laura (Seattle, WA) on 10/16/2007

I've been using garlic for years for a variety of things. Usually I use it for colds. At the first sign of a cold, chop up 4 cloves of raw garlic and eat. I prefer to use it as a garnish on an already garlicy type food like soups or spaghettie, it helps make the taste not so obvious. Keep up with 4 cloves a day, then reduce the number as your symptoms decrease. This can stop a cold from manifesting, or it will shorten and weaken your colds. I used to have chronic bronchitis after every cold, now I haven't had it in years. I also only get one cold a year usually. Yeah, I don't smell great but I'm not missing so much work!
I will also use raw garlic juice on rashes and bug bites. It stops the itching immediately, and I pretty much use it for anytime I might need a phytoncide.
Jane (Los Angeles, California) on 04/07/2007

I noticed that when I came down with a cold - I would always start to crave raw garlic. So I thought I would try it the next time before the cold took hold. It worked like a charm! Now I use it every time I feel a cold or flu coming on.
It has to be raw garlic. I chop a few large cloves (as much as I can handle) finely and sprinkle it on buttered toast or in my food. You should be sure to chew the garlic to release the essential oils. I continue this once or twice a day until I'm better - could take a few days to completely get well - but I have managed to fend off every cold since I discovered the "garlic cure." (this is good for colds and flu except if you are coming down with a stomach bug - in which case it could aggravate your stomach.)
Jim (Magnolia, TX) on 09/17/2006

Garlic for colds. When a cold first starts, place a whole clove between the cheek an teeth. It will shorten the effects of the cold.
Samin (Monroe, LA) on 03/01/2004

When I feel a cold coming on with symptoms of a sore throat & or sniffles, I blend 1-2 cloves of fresh crushes garlic & 1/2 cup of spring or distilled water. I drink it once in the morning on an empty stomach & again in the evening for at least a week. Bye , bye cold & discomfort. Oh by the way, it is disgusting but oh so good for U.