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Jan (yon) (Danville, Il) on 08/15/2015
To get 3% mix 1 part 35% to 11 parts distilled water. If you use 1 ounce of 35% food grade hydrogen peroxide, you must add 11 ounces of distilled water to make a 3% solution.
I was almost crippled after a car accident, I had sciatica nerve damage and a 'charlie horse' that would grip the right side of my back several times a day. I could not raise my head up and walking was slow and painful. Ol' dummy doc gave me opiates for nearly 2 years. He said I'd be in a wheel chair in a few years. I started researching and took hydrogen peroxide therapy. Within 2 months I had eliminated 90% of the pain, I could raise my head and walk normally, eventually the sciatica healed and I spray 3% solution into my lungs and inhale every day with a fine mist bottle.
I have never been sick since. Doctors don't know anything but drug dealing. I am now pain free.
Brendan (Ireland) on 05/10/2015
All of the dosages are correct and I can assure you that from my experience and consuming h2o2 for over 3 months, that I do not have brain damage in any shape or form, quite the opposite infact.
My brain feels more alert from taking h2o2, I'm more awake than I have ever been, my body confirms this to me everyday as I feel lighter and stronger than I have ever been in my life, at no point in my life before I started to take h2o2 have I ever felt so good.
Of course people should research what they are consuming and find the relevant information on dosages and be aware of any conflicting allergies they might have before taking a new product, just like I did for over a year before I started on this therapy.
I chose this therapy because it is natural. Food grade h2o2 is water and an extra oxygen atom. Nothing more nothing less.It doesn't get more natural than that!!! If I thought for one second that it would cause me brain damage, I wouldn't be taking it.I'm improving my quality of life not trying to hinder it.
I wish you good health!
Brendan (Ireland) on 03/26/2015
Patrick I buy my food grade h2o2 at "Bobby's healthy shop" you can google it and I buy my purified water at the local chemist, the name of the company is "ultrapurelabs", it costs about 5 for 5 litres of water.
It would be best to buy at least 4 bottles of 12% h2o2 for a few months of usage and store it in the fridge and not the freezer. Make sure you ask them for a few droppers when you order, they gave me a plastic dropper but it's been used so many times it cracked at the top where there's the bubble to suck liquids up, I ordered again from them and got 4 bottles but all I got was a pair of rubber gloves they must of thought I was using it to clean around the house."35% h2o2" is no longer available, more information about that, is on the website where you can purchase the h2o2.
Lori, I can tell you now that it was the toughest part of the program along with the taste.
What I did was get up at 7:30am and drank the h2o2 by 8am then had breakfast at 9am, 12:30pm would be my 2nd dose and I would have lunch at 2pm then at 5:30pm - 6:00pm my 3rd dose and dinner at 7:00pm or 7:30pm.By 10pm-10:30pm I would be in bed.
Getting up in the morning isn't a problem when you start taking it and you will have the best sleeps. There were times that I felt absolutely starving and wanted to eat so badly that my stomach was literally growling at me, so when the hour was up after drinking the h2o2 I would have my meal prepared and sometimes I would have to eat more to fulfill my appetite.
Other times I would skip breakfast or lunch and drink some more h2o2, I felt more comfortable doing this "double dosing" about 1 or 2 hours after my first dose in the morning that way my final 3rd dose would be around 4:30pm or 5pm.
Each persons life and schedule is different so it's best to do what you feel comfortable with, the first 5 weeks are the toughest concerning the taste, the schedule, the detoxing process and just adjusting to the program, but I promise you it does get easier and easier, especially after the 5 week mark when you only take 2 doses per day.
During the first 5 weeks, time and food was constantly on my mind, I would be looking at the clock a lot and usually I'm never like that, but I made a promise to myself that I would follow the program through, and I'm very happy that I have. It has changed my life completely.
It's so good that at this stage I don't even taste the h2o2 anymore and I look forward to drinking it now. My energy levels are amazing, my mood is amazing, my thinking is amazingly clear, even going to the toilet is amazing, considering I was constipated for years, and even the guys that make my toilet rolls are happy I'm taking it. :)
If you'd like to ask anymore questions about my experience taking h2o2 i'd be more than happy to answer them for you, and if you do decide to start taking food grade h2o2 let me know how you're getting on, i'd love to hear from you!
I wish you good health!
Brendan (Ireland) on 03/15/2015
I read an online book called the one minute c--e, you can google it by searching "the one minute c--e.pdf" it should be the top link. It's a fantastic book with lots of information about food grade H2o2.
I'm using 12% food grade H2o2 so I took the same information from the book and using its protocol for 35% food grade H2o2, I've increased the drops for using 12% food grade H2o2 accordingly.
Of course if you are using 35% H2o2 then on the 16th day and beyond you would only use 25 drops for each dose.
Another resource I've used is drinkh2o2.com
I am still using the h2o2, I'm on 75 drops twice a day and I have to say I've never felt better in my life. I no longer suffer from depression, fatigue, constipation or any addictions such as sugar or smoking, my breathing remains crystal clear and my energy levels are those of a teenager, my appetite has returned and my metabolism is off the charts.
In nearly 4 months I've been taking it I haven't been been sick except when I had a die off effect from the toxins in my body around a month after I started, that was to be expected and it felt like I had a flu that never came on to it's full extent, actually I nearly gave up taking it altogether because I felt pretty bad and spent a day and a half in bed, but I pressed on with it and just felt better and better, so don't give up!
I would recommend food grade H2o2 to anybody that has problems with their health, make sure you research it first. If you'd like to ask me any more questions about my experience with H2o2 I'd be more than happy to answer. I wish you good health!
Helga (Asheville, NC) on 01/25/2015
Sheila (Maryland, US) on 01/06/2015
Distilled water is important because other waters may have elements that interact with the H2O2.
Davidson (Anon) on 01/05/2015
Brendan (Ireland) on 12/02/2014
1st day, use 9 drops
2nd day, use 12 drops
3rd day, use 15 drops
4th day, use 18 drops
5th day, use 21 drops
6th day, use 24 drops
7th day, use 27 drops
8th day, use 30 drops
9th day, use 36 drops
10th day, use 42 drops
11th day, use 48 drops
12th day, use 54 drops
13th day, use 60 drops
14th day, use 66 drops
15th day, use 72 drops
16th day, use 75 drops
So far so good, I was a bit scared at first before I tried, but after reading a lot about food grade h2o2 and it's benefits I had to give it a try, the things I have noticed are increased energy, for example I walk up a steep hill once or twice a week and am usually out of breath by the time I reach the top, but since taking h2o2 I've been walking up the same hill and when I reach the top I just want to keep going, with the increased energy my body feels stronger.
Some other things I've noticed are increased lung capacity, breathing is clearer. When I wake up I'm awake, usually it takes me 30 minutes to not feel groggy in the morning time, I've been sleeping better, 30 minutes after I drink food grade h202 my thought process become clearer and I'm extremely alert. I feel more confident within myself.
I've had no issues so far concerning side effects.
Double D (Bfe, Ok, Usa) on 02/19/2013
Suberk (Highland Beach, Florida) on 06/07/2010
i wonder if anyone ever made restrictions/comments for child use? i have a friend w/ 5yr old who has nagging nose drip, etc, partially w/ allergy. i want to know if anyone read about age restriction and quantity. thanks.