Pms for Flax Seed


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Showing 4 Star Reviews

P.b. (Cape Breton, Ns) on 02/16/2011
4 out of 5 stars

Better But With Side Effects

Just another comment on flaxseed oil for PMS! It worked wonders. 1000 mg/day, every day, and no mood swings (formerly debilitating for me) or breast tenderness.

 

There was a side effect though - it shortened my cycle by a week. I couldn't stand that so I'm off it now. But haven't found anything else yet that worked as well.

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