Natural Cures Usiing Coconut Water

Modified on Feb 21, 2024

Coconut water has hit the health-food shelves in a mighty wave, promising a fat-free natural sports drink full of electrolytes and promising myriad health benefits. Are these diet claims all they're purported to be, or should we be suspicious of corporations trying to promote a new food product as a dietary fad? The real experiences of Earth Clinic Community members will help to uncover the truth!

If you were stranded on a tropical island and poked your bamboo straw into the center of a ripe coconut, coconut water is exactly what you would be drinking. This compares to coconut milk, which is produced by squeezing the macerated meat of the coconut. It is also drinkable, especially if diluted, but is very high in coconut oil.

Natural Cures Using Coconut Water

Coconut water is naturally rich in potassium and some antioxidants while low in fats, carbohydrates, and sodium. Many of us are low in potassium, and especially after rigorous exertion water and potassium are in critical need of replacement. So coconut water is likely to be of some benefit to most people.

Read More


    List of Remedies for Coconut Water