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Gabi (Toronto, Canada) on 06/10/2008:
Boyd (Manchester, New Hampshire) on 11/04/2007:
MIKI (HOUSTON, TX) on 07/23/2007:
Tameka (Glen Burnie, MD) on 01/23/2006:
Lisa (Egg Harbor Twp, NJ) on 03/01/2004:
A friend told me about a folk remedy - cayenne pepper. She said it needed to be organic cayenne- it's stronger, I guess. I am now over 50 and my pressure is usually in the range of 110/70.
I do take a 12mg. water pill to keep me from retaining water also. I started with @1/4 tsp (of cayenne) in any liquid you want 2x a day. If needed, you can up this to 1/2 tsp but do this slowly so your body can adjust to the increase.
Now I do watch my salt intake but I only use the cayenne when I have had a particularly salty dish.