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Amelia (Limerick, Ireland) on 02/06/2011
Ellen (Sherwood Park, Alberta, Canada) on 11/13/2010
The reason you had this over reaction to the cayenne pepper pills is because you should never take anything that tastes hot in a pill form. The body needs to sense that some thing as hot as cayenne pepper is on its way down to the stomache and the stomache is then prepared with the appropriate digestive acids to accept the cayenne pepper to handle it and digest it without any reaction.
You may have been told by the people who sold you the pills that it's okay to take cayenne pepper in this form, but I will assure you it is not. Please listen to my advice or better yet do your own research on this and you will see I am telling you the truth.
Good luck,
Ellen
P. S. It is very easy to get cayenne into your diet and it is so cheap too. I put my cayenne in a glass of lemon juice which was freshly squeezed (and it needs to be an actual lemon, the fake plastic lemon juice dose nothing to help your health) and put a little cayenne pepper in and sweeten it with liquid stevia. It tastes refreshing and it is health promoting.
Cristy (Dallas, Tx) on 07/07/2010
About 15-20 minutes after taking the capsules I get terrible, sharp stomach pains, cramps, and gas that last for a good 30 minutes and have me doubled over in pain. It feels like I swallowed a bomb!
I have read that cayenne should always be taken straight because digestion begins in the mouth, and the sharp spicy taste prepares the stomach to receive the pepper. For those fearful of the spicy taste, I vouch that I have a low "spicy-tolerance" and that when shooting the cayenne in a couple of ounces of liquid, the spiciness only lasts for 20-30 seconds and disappears completely. Not at all that lingering, intolerable burning we all know from eating Mexican food! Plus, drinking it straight gives you a pleasant head-rush and wave of energy. Cheers!
Wanda (Memphis, Tn) on 07/02/2010
Simone33 (Burlington, Nc) on 08/08/2009
Anna (Philadelphia, PA) on 05/15/2009
Anna (Philadelphia, PA, us) on 03/25/2009
Cecilia (Atlanta, Georgia ) on 03/06/2009
Gargling this way you avoid breathing through your mouth when you are sipping the mix and the dry cayenne powder doesn't get into your through.
Also, when the throat and larynx are irritated it is better not to swallow a lot of the mix so just swallow what is left in your spit after spitting the mix. It has worked wonderfully for me!
Muddythewater (Vancouver, Canada) on 04/01/2008
Add 1 Tbl spoon of Cayenne (maybe slightly less if just starting)
Add 1 Tbl spoon Liquid honey
Lemon juice to taste
4 - 5 ounces water
Shake for at least a minute.
This makes 2, 2 ounce shots.
you can have a glass of water or juice for a kicker, but the honey and lemon really kill the initial taste and shaking it up turns it into'more of a juice floaty spice in water that looks strange. I havent been doing this for long but I feel that the supposed health benefits outweigh the flavor factor.
Good luck! Tips and feedback would be nice.
Belina (Merida, Yucatan, Mexico) on 03/12/2008
Put a little salt on the palm of your left hand, wet the tip of your right index finger in your mouth slightly and dip it in the salt and place it UNDER your tongue (sublingual) in the tender area on your jaw and not ON the underside of the tongue. Relief is very quick, easy to do, you can do it anywhere (like a restaurant) and works for everyone plus you can find salt everywhere.