Cabbage Wrap for Swelling, Pain and Infection

Cabbage has been used for generations as a natural remedy to reduce swelling, pain and inflammation and to draw out infections. Cabbage wraps are one of the most effective natural cures for breast infection (mastitis). Additionally, cabbage is a versatile vegetable and commonly used for digestive problems (juice) weight loss (raw) and to reduce blood pressure (raw.)

1. How to Make a Cabbage Wrap for External Use

• Take several raw cabbage leaves and wash them in cool water.
• Dry the leaves and use a rolling pin to bruise the leaves.
• Apply the leaves to the affected area.

2. How to Use A Cabbage Wrap for Pain

For joint pain or a sprain, use cabbage leaves to wrap up the affected joint or area of pain. Cover the cabbage with plastic wrap and an ace bandage or cohesive tape.

During the day, change your cabbage wrap every few hours. If you use this overnight, remove the cabbage in the morning and allow the skin to breathe a while before you apply another wrap, if needed.

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